May 2010

Too Good to Wait

by Julie on May 22, 2010

in Recipes,Smart Food

We interrupt this Tea Week to bring to you a special recipe.

I fully intended to publish this recipe after Tea Week, but that would just be cruel. This is far too good to hold out on you like that.

Angela reminded me the other day of the wonder that is dessert hummus. As you may recall, I made a Cinnamon Peanut Butter Hummus a few months back, but it is NOTHING compared to what I whipped up today.

Dessert Hummus 3

I knew the Cinnamon PB Hummus was missing something, and finally landed on what it was today: almond milk. It smoothes out the hummus and adds another level of creaminess, giving the hummus a fabulous light, sweet taste.

Maple Peanut Dessert Hummus

3/4 c. cooked chickpeas, cooled

3/4 c. roasted peanuts

1/2 c. canola oil

1/2 c. almond milk

1 T. maple syrup

1 T. jam (I used Crofter’s!)

1 tsp. cinnamon

Dessert Hummus

Grind the chickpeas and peanuts in a food processor. Add the remaining ingredients, and process until smooth.

Dessert Hummus 4

Serve with fruit, carrots or pita chips. Alternatively, spread it on a tortilla to enjoy as a wrap. Try to refrain from eating it straight with a spoon. ;)


Dessert Hummus 2

The listed nutrition data is for 2 T. of hummus. No promises that you’ll be able to stick to just 2 T, though!

Picture 2.png

Smart Fitness

201005221825.jpg

Today’s Push-Ups Challenge tip:

Today, I’m looking for a tip from YOU. My wrists start to ache when doing my push-ups…any suggestions on how to avoid this?

Smart Life

I fully intend to camp out with this dessert hummus, apple slices, and some carrots tomorrow night while watching the LOST finale. Ahhh, perfection!

{ 31 comments }

Tea Week: How to Brew the Perfect Cup of Tea

May 21, 2010
201005211133.jpg

I’m so excited to hear that some of you are now inspired to try loose-leaf tea! I used to think that I hated black teas and wasn’t a fan of green, until I realized that I was brewing it wrong! Through Maleah from Cha Cha Tea and my own research, I have figured out some [...]

Read the rest of the Savviness →

Tea Week to be Continued!

May 20, 2010

Just stopping by to say that my wedding to-do list kind of took over the past two days, so I will be back with more Tea Week Posts and push-ups tips tomorrow! Because of the delay in Tea posts, Tea Week will be extended through next Thursday. See you all tomorrow!

Read the rest of the Savviness →

Tea Week: Loose-Leaf v. Bagged Tea

May 18, 2010
IMG_2692 Resized.jpg

Not only are there many types of tea, but there are also multiple ways to brew it… bagged, loose-leaf, and cold-brewed. I’ll discuss cold-brewed later, so for now we’ll focus on the differences between bagged and loose-leaf tea. Typically, loose-leaf teas have a higher quality and more complex flavor, and are what I tend to [...]

Read the rest of the Savviness →

Tea Week Day 1: Types of Tea

May 17, 2010
201005171746.jpg

What better way to kick off Tea Week than with a breakdown of the types of tea? Based on our experience at Tea Source the other day, the choices can be overwhelming! There are four main types of tea: white, green, oolong and black. But what is the difference between them? And where do Rooibos [...]

Read the rest of the Savviness →