Smart Food
You all know I love my tea…why else would I write a week’s worth of posts about it?
Because I love tea, I worked with Cha Cha Tea to set up a bundle for my shop including a cute little teapot + 2 of my favorite teas.
Because I love you, I worked with Open Sky to get you a coupon for the bundle!
So, if you buy the Summer Tea Bundle between today and next Tuesday, you can get 10% off the package…that is almost down to the wholesale price! Simply enter SavvyTea to get your discount at checkout.
Smart Fitness
My IT band and knee have started to ache again, and I think I’ve finally pinpointed why: those pesky Ithaca hills! I pretty much jumped from riding on the trainer + a few flat outdoor rides in May directly to taking long bike rides that include big hills, and my IT band was not a fan of the big change…it was TOO MUCH, TOO FAST.
So this week, I plan to ride 2-6 miles on flat terrain every day that I am not doing a longer ride with Dan to build up my endurance, and really think/hope it will help. Wish me luck!
Smart Life
Last week, I made a list of my weekly goals. Unfortunately, I didn’t make nearly as much progress as I would have liked. So, let’s try this again, shall we?
This week, I WILL (for real this time!)
1. Plant ‘cool season’ crops (kale, Swiss chard, etc)
2. Bike 70 miles total (36 down already!)
3. Finish our wedding thank you notes!
4. Go blueberry picking and make preserves.
5. Write 2 freelance articles
6.
Weed garden.Finished this morning!7. Strength train 3x. (1 done!)
I am really, really determined to get all of these things done. As motivation, I think the end of each post this week will update you on my progress. Hold me accountable, okay? 
How do you keep yourself from doing ‘too much, too fast’?
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