Share the Savviness!
Today’s eats, at a glance:
Carrots with Natural PB
Plain Oikos + honey + raspberries
With cereal. For the crunch.
Cincinnati Chili. Sans cheese. Or beans. Hey, I was short on time! Oh, and that is spinach spaghetti.
Broccoli. Frozen. Unfortunately. I’ll miss fresh produce this winter!
Cookie. x2. Delicious.
Today’s workouts, at a glance:
- Strength Training
- Bike 5 miles (in 18:52!)
- 20 minutes of Yoga for College Students, via Yogamazing. Um, why did I ever stop doing yoga in the first place?
Lots of water. Lots of exercise. Lots of fruits and veggies. Very little processed food. Not too shabby for Day 1 of Back on Track Week!
And in case you missed it, start thinking about your BSI submission for this week! The secret ingredient is maple syrup!
Share the Savviness!
{ 4 comments… read them below or add one }
Yay for getting back on track! I really need to work on it, too!
Hooray for back on track- day 1! Your spinach spaghetti sounds interesting- I’ve never had that before. Also, I’m with you on missing fresh veggie in the winter- total bummer!
I miss fresh veggies to as it gets colder!
I should hop on board with getting back on track!
The yoga site looks great, check out Corepower Yoga as well. They have a video on demand series that is really good!
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