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	<title>Savvy Eats &#187; Recipes</title>
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		<title>Crepes with Strawberry Chai Sauce</title>
		<link>http://www.savvyeat.com/crepes-with-strawberry-chai-sauce/</link>
		<comments>http://www.savvyeat.com/crepes-with-strawberry-chai-sauce/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 12:00:59 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Breakfast Recipes]]></category>
		<category><![CDATA[Dessert Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Smart Food]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Chai]]></category>
		<category><![CDATA[Crepes]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Strawberries]]></category>

		<guid isPermaLink="false">http://www.savvyeat.com/?p=8358</guid>
		<description><![CDATA[<a href="http://www.savvyeat.com/crepes-with-strawberry-chai-sauce/"><img align="left" hspace="5" width="160" height="160" src="http://www.savvyeat.com/wp-content/uploads/2012/02/Crepes-6-150x150.jpg" class="alignleft wp-post-image tfe" alt="Crepes 6" title="Crepes-6.jpg" /></a>My first encounter with crepes was 9th grade French class.  We ate them with some butter and powdered sugar, then with some Nutella, identifying each flavor an ingredient en français.  I was in heaven. In high school, my friends and I would have &#8220;crepes party,&#8221; making plates stacked high with paper-thin crepes to fill with [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img style="display: block; margin-left: auto; margin-right: auto;" title="Crepes-6.jpg" src="http://www.savvyeat.com/wp-content/uploads/2012/02/Crepes-6.jpg" border="0" alt="Crepes 6" width="600" height="400" /></p>
<p>My first encounter with crepes was 9th grade French class.  We ate them with some butter and powdered sugar, then with some Nutella, identifying each flavor an ingredient <em>en français</em>.  I was in heaven.</p>
<p>In high school, my friends and I would have &#8220;crepes party,&#8221; making plates stacked high with paper-thin crepes to fill with Nutella, strawberries, bananas or sugar.</p>
<p>In January, I was reading through a list of <a href="http://www.tfdutch.com/foodh.htm">food holidays</a>.  I got all excited that today was National Crepes Day, and came up with a crepes recipe with strawberry chai sauce.  Last night, I went to confirm and saw that it is indeed National Crepes Day&#8230;in France.  I probably should have noted that before putting the day on my calendar. So to all my French readers, Happy Crepes Day!  To everyone else, make these this weekend, even if you aren&#8217;t French. You won&#8217;t regret it.</p>
<p> </p>
<p><img style="display: block; margin-left: auto; margin-right: auto;" title="Crepes-5.jpg" src="http://www.savvyeat.com/wp-content/uploads/2012/02/Crepes-5.jpg" border="0" alt="Crepes 5" width="600" height="400" /></p>
<p>
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    <div id="zlrecipe-container" class="hrecipe serif">
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        <div class="item b-b"><div class="zlrecipe-print-link fl-r"><a class="butn-link" title="Print this recipe" href="javascript:void(0);" onclick="zlrPrint('zlrecipe-container-39'); return false">Print</a></div><div id="zl-recipe-link-39" class="zl-recipe-link fl-r">
		  <a class="butn-link" title="Add this recipe to your ZipList, where you can store all of your favorite web recipes in one place and easily add ingredients to your shopping list." onmouseup="getZRecipeArgs(this, {'partner_key':'savvyeat', 'url':'http://www.savvyeat.com/crepes-with-strawberry-chai-sauce/', 'class':'hrecipe'}); return false;" href="javascript:void(0);"></a>
		</div><div id="zlrecipe-title" class="fn b-b h-1 strong" >Sweet Crepes</div>
      </div><div class="zlmeta zlclear">
      <div class="fl-l width-50"><p id="zlrecipe-prep-time">Prep Time: <span class="preptime">1 hour<span class="value-title" title="PT1H"><!-- --></span></span></p><p id="zlrecipe-cook-time">Cook Time: <span class="cooktime">25 minutes<span class="value-title" title="PT25M"><!-- --></span></span></p></div>
      <div class="fl-l width-50"><p id="zlrecipe-yield">Yield: <span class="yield">About 12 crepes</span></p></div>
      <div class="zlclear">
      </div>
    </div><div class="img-desc-wrap"><p class="t-a-c">
			  <img class="photo" src="http://www.savvyeat.com/wp-content/uploads/2012/02/Crepes-5.jpg" title="Sweet Crepes" style="width: 120px;" />
			</p><div id="zlrecipe-summary"><p class="summary italic">These sweet crepes can be served for breakfast or dessert.  Fill with strawberry chai sauce (recipe follows), Nutella, or butter and powdered sugar.  For a savory version, remove the sugar and add a pinch of salt and another tablespoon of flour.</p></div></div><p id="zlrecipe-ingredients" class="h-4 strong">Ingredients</p><span id="zlrecipe-ingredients-list"><div id="zlrecipe-ingredient-0" class="ingredient">3 eggs</div><div id="zlrecipe-ingredient-1" class="ingredient">1 cup skim or low-fat milk</div><div id="zlrecipe-ingredient-2" class="ingredient">3 tablespoons melted unsalted butter</div><div id="zlrecipe-ingredient-3" class="ingredient">3 tablespoons granulated sugar</div><div id="zlrecipe-ingredient-4" class="ingredient">1 cup unbleached all-purpose flour</div></span><p id="zlrecipe-instructions" class="h-4 strong">Instructions</p><span id="zlrecipe-instructions-list" class="instructions"><p id="zlrecipe-instruction-0" class="instruction">Whisk all five ingredients together until smooth.  The batter should be very runny.  Cover and refrigerate for at least an hour.  It sounds like a long time to wait, but if you don't, there will be too many bubbles and your crepes will tear when you flip them.</p><p id="zlrecipe-instruction-1" class="instruction">Preheat a greased griddle or skillet over medium-high. Pour a little under 1/4 cup of batter into the center of the pan, then lift and swirl the skillet in a circular motion to spread the batter.  Do this quickly before the batter begins to set.</p><img class = "instruction-image" src="http://www.savvyeat.com/wp-content/uploads/2012/02/pour-and-swirl-crepes.jpg" /><p id="zlrecipe-instruction-3" class="instruction">Nudge the edges of the crepe with a spatula. This will make it easier to get the spatula underneath the crepe to flip it.</p><p id="zlrecipe-instruction-4" class="instruction">After about 40 seconds, peek under the edge of the crepe every 20-30 seconds.  If it is beginning to brown, it is time to flip.  Carefully slide a spatula under the center of the crepe and quickly flip.  Cook for another minute or so both sides are slightly firm.  Remove to a plate.</p><p id="zlrecipe-instruction-5" class="instruction">Repeat with remaining batter.  You may need to re-grease the pan after every few crepes.</p><p id="zlrecipe-instruction-6" class="instruction">Serve warm with your favorite fillings.  </p></span><p id="zlrecipe-notes" class="h-4 strong">Make Ahead and Storage</p><div id="zlrecipe-notes-list"><p class="notes">Batter can be made up to 48 hours in advance.
Cooked crepes can be covered tightly with plastic wrap, then reheated on a griddle or skillet for a few seconds on each side before serving.</p></div><div class="zl-linkback" style="display: none;">Google Recipe View Microformatting by <a title="ZipList Recipe Plugin" href="http://www.ziplist.com/recipe_plugin" target="_blank">ZipList Recipe Plugin</a></div><div class="ziplist-recipe-plugin" style="display: none;">1.4</div><a id="zl-printed-permalink" href="http://www.savvyeat.com/crepes-with-strawberry-chai-sauce/"title="Permalink to Recipe">http://www.savvyeat.com/crepes-with-strawberry-chai-sauce/</a></div><div id="zl-printed-copyright-statement">Copyrighted by Julie Grice and Savvy Eats</div></div>
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		  <a class="butn-link" title="Add this recipe to your ZipList, where you can store all of your favorite web recipes in one place and easily add ingredients to your shopping list." onmouseup="getZRecipeArgs(this, {'partner_key':'savvyeat', 'url':'http://www.savvyeat.com/crepes-with-strawberry-chai-sauce/', 'class':'hrecipe'}); return false;" href="javascript:void(0);"></a>
		</div><div id="zlrecipe-title" class="fn b-b h-1 strong" >Strawberry Chai Sauce</div>
      </div><div class="zlmeta zlclear">
      <div class="fl-l width-50"><p id="zlrecipe-prep-time">Prep Time: <span class="preptime">5 minutes<span class="value-title" title="PT5M"><!-- --></span></span></p><p id="zlrecipe-cook-time">Cook Time: <span class="cooktime">25 minutes<span class="value-title" title="PT25M"><!-- --></span></span></p></div>
      <div class="fl-l width-50"><p id="zlrecipe-yield">Yield: <span class="yield">Approximately 2 cups</span></p></div>
      <div class="zlclear">
      </div>
    </div><div class="img-desc-wrap"><p class="t-a-c">
			  <img class="photo" src="http://www.savvyeat.com/wp-content/uploads/2012/02/strawberry-chai-sauce.jpg" title="Strawberry Chai Sauce" style="width: 120px;" />
			</p></div><p id="zlrecipe-ingredients" class="h-4 strong">Ingredients</p><span id="zlrecipe-ingredients-list"><div id="zlrecipe-ingredient-0" class="ingredient">10 ounces frozen sliced strawberries (about 2 1/3 cups)</div><div id="zlrecipe-ingredient-1" class="ingredient">2 tablespoons teaspoon lemon juice</div><div id="zlrecipe-ingredient-2" class="ingredient">1/2 cup granulated sugar</div><div id="zlrecipe-ingredient-3" class="ingredient">2 tablespoons instant chai or ground chai tea</div><div id="zlrecipe-ingredient-4" class="ingredient">3 tablespoons unsalted butter</div></span><p id="zlrecipe-instructions" class="h-4 strong">Instructions</p><span id="zlrecipe-instructions-list" class="instructions"><p id="zlrecipe-instruction-0" class="instruction">Toss the strawberries with the lemon juice and sugar in a small saucepan.  Heat over low until the strawberries are defrosted and warmed through.  Add the chai tea and the butter, stirring until the butter is completely melted.  Serve warm in crepes or over pancakes or waffles.</p></span><p id="zlrecipe-notes" class="h-4 strong">Make Ahead and Storage</p><div id="zlrecipe-notes-list"><p class="notes">This sauce can be made up to 5 days in advance.  Cover and refrigerate, then reheat just before serving.</p></div><div class="zl-linkback" style="display: none;">Google Recipe View Microformatting by <a title="ZipList Recipe Plugin" href="http://www.ziplist.com/recipe_plugin" target="_blank">ZipList Recipe Plugin</a></div><div class="ziplist-recipe-plugin" style="display: none;">1.4</div><a id="zl-printed-permalink" href="http://www.savvyeat.com/crepes-with-strawberry-chai-sauce/"title="Permalink to Recipe">http://www.savvyeat.com/crepes-with-strawberry-chai-sauce/</a></div><div id="zl-printed-copyright-statement">Copyrighted by Julie Grice and Savvy Eats</div></div>
		</div></p>
<p><img style="display: block; margin-left: auto; margin-right: auto;" title="Crepes-7.jpg" src="http://www.savvyeat.com/wp-content/uploads/2012/02/Crepes-7.jpg" border="0" alt="Crepes 7" width="600" height="400" /></p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>My Favorite Way</title>
		<link>http://www.savvyeat.com/the-best-grilled-cheese-sandwich/</link>
		<comments>http://www.savvyeat.com/the-best-grilled-cheese-sandwich/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 12:17:15 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Entree Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Smart Food]]></category>
		<category><![CDATA[Comfort Food]]></category>
		<category><![CDATA[Grilled Cheese]]></category>
		<category><![CDATA[Sandwich]]></category>

		<guid isPermaLink="false">http://www.savvyeat.com/?p=8341</guid>
		<description><![CDATA[<a href="http://www.savvyeat.com/the-best-grilled-cheese-sandwich/"><img align="left" hspace="5" width="160" height="160" src="http://www.savvyeat.com/wp-content/uploads/2012/01/GrilledCheese2-150x150.jpg" class="alignleft wp-post-image tfe" alt="GrilledCheese2" title="GrilledCheese2.jpg" /></a>My favorite way to make grilled cheese calls for only three ingredients: sourdough bread, sharp cheddar cheese and sungold tomato preserves.  No butter required. It goes like this: 2 slices of fresh sourdough.  Spread preserves on one slice… and don&#8217;t be stingy.  You&#8217;ll regret it and your sandwich will be sorely lacking that rich, sweet [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img style="display: block; margin-left: auto; margin-right: auto;" title="GrilledCheese2.jpg" src="http://www.savvyeat.com/wp-content/uploads/2012/01/GrilledCheese2.jpg" alt="GrilledCheese2" width="600" height="460" border="0" /></p>
<p>My favorite way to make grilled cheese calls for only three ingredients: sourdough bread, sharp cheddar cheese and <a href="http://www.savvyeat.com/sungold-tomato-preserves/">sungold tomato preserves</a>.  No butter required.</p>
<p>It goes like this: 2 slices of fresh sourdough.  Spread preserves on one slice… and don&#8217;t be stingy.  You&#8217;ll regret it and your sandwich will be sorely lacking that rich, sweet flavor.</p>
<p>Thinly slice some cheddar and double layer it on top of the preserves. Sandwich the second slice on top and grill.  You have two options here: a Foreman grill/panini press OR a cast iron griddle/skillet.  If you go with option 2, just be sure to cook on both sides and press down on the bread with a spatula.</p>
<p>Sadly, you may not have sungold tomato preserves.  I&#8217;m sorry &#8212; it is a very sad occasion.  I know how it feels &#8212; I didn&#8217;t get enough sungolds out of the garden to make more this summer, so we are carefully rationing out the last two 4 ounce jars from the year before.</p>
<p>If you don&#8217;t have <a href="http://www.savvyeat.com/sungold-tomato-preserves/">sungold preserves</a> (which you can also <a href="http://www.tomatomountain.com/store/index.php?main_page=product_info&amp;cPath=2&amp;products_id=10&amp;zenid=s1qdr948ctmalqd7la2iv3la53">buy here</a>), you can also use a different preserve or jam.  I&#8217;ve used <a href="http://www.savvyeat.com/strawberry-red-wine-jam/">strawberry red wine jam</a>, and loved the richness it adds.  You could also use a cherry preserve or strawberry spread.</p>
<p>Slice your sandwich in half and savor every cheesy, sweet and fruity bite.</p>
<p><img style="display: block; margin-left: auto; margin-right: auto;" title="GrilledCheese.jpg" src="http://www.savvyeat.com/wp-content/uploads/2012/01/GrilledCheese.jpg" alt="GrilledCheese" width="600" height="400" border="0" /></p>
<p>
    <div id="zlrecipe-container-38" class="zlrecipe-container-border" >
    <div id="zlrecipe-container" class="hrecipe serif">
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        <div class="item b-b"><div class="zlrecipe-print-link fl-r"><a class="butn-link" title="Print this recipe" href="javascript:void(0);" onclick="zlrPrint('zlrecipe-container-38'); return false">Print</a></div><div id="zl-recipe-link-38" class="zl-recipe-link fl-r">
		  <a class="butn-link" title="Add this recipe to your ZipList, where you can store all of your favorite web recipes in one place and easily add ingredients to your shopping list." onmouseup="getZRecipeArgs(this, {'partner_key':'savvyeat', 'url':'http://www.savvyeat.com/the-best-grilled-cheese-sandwich/', 'class':'hrecipe'}); return false;" href="javascript:void(0);"></a>
		</div><div id="zlrecipe-title" class="fn b-b h-1 strong" >My Favorite Grilled Cheese Sandwich</div>
      </div><div class="zlmeta zlclear">
      <div class="fl-l width-50"><p id="zlrecipe-prep-time">Prep Time: <span class="preptime">10 minutes<span class="value-title" title="PT10M"><!-- --></span></span></p><p id="zlrecipe-cook-time">Cook Time: <span class="cooktime">10 minutes<span class="value-title" title="PT10M"><!-- --></span></span></p></div>
      <div class="fl-l width-50"><p id="zlrecipe-yield">Yield: <span class="yield">1 sandwich</span></p></div>
      <div class="zlclear">
      </div>
    </div><div class="img-desc-wrap"><p class="t-a-c">
			  <img class="photo" src="http://www.savvyeat.com/wp-content/uploads/2012/01/GrilledCheese2.jpg" title="My Favorite Grilled Cheese Sandwich" style="width: 120px;" />
			</p><div id="zlrecipe-summary"><p class="summary italic">This is my absolute favorite way to make grilled cheese.  If you don't have sungold tomato preserves, try it with a cherry or strawberry preserve or jam.</p></div></div><p id="zlrecipe-ingredients" class="h-4 strong">Ingredients</p><span id="zlrecipe-ingredients-list"><div id="zlrecipe-ingredient-0" class="ingredient">2 slices sourdough bread</div><div id="zlrecipe-ingredient-1" class="ingredient">1-2 tablespoons <a href="http://www.savvyeat.com/sungold-tomato-preserves/" class="ingredient-link" target="_blank">sungold tomato preserves</a> or other preserves/jam</div><div id="zlrecipe-ingredient-2" class="ingredient">Cheddar cheese, thinly sliced</div></span><p id="zlrecipe-instructions" class="h-4 strong">Instructions</p><span id="zlrecipe-instructions-list" class="instructions"><p id="zlrecipe-instruction-0" class="instruction">Spread the preserves onto one slice of bread.  You want a thick layer so that the flavor isn't overwhelmed by the cheese.  Put a little more than you think you need!</p><p id="zlrecipe-instruction-1" class="instruction">Double layer the thinly sliced cheese for the ultimate meltiness.</p><p id="zlrecipe-instruction-2" class="instruction">Sandwich and grill on a panini press or skillet.  If using a skillet, be sure to press down on the sandwich with a spatula.</p></span><div class="zl-linkback" style="display: none;">Google Recipe View Microformatting by <a title="ZipList Recipe Plugin" href="http://www.ziplist.com/recipe_plugin" target="_blank">ZipList Recipe Plugin</a></div><div class="ziplist-recipe-plugin" style="display: none;">1.4</div><a id="zl-printed-permalink" href="http://www.savvyeat.com/the-best-grilled-cheese-sandwich/"title="Permalink to Recipe">http://www.savvyeat.com/the-best-grilled-cheese-sandwich/</a></div><div id="zl-printed-copyright-statement">Copyrighted by Julie Grice and Savvy Eats</div></div>
		</div></p>
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		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>A Few Changes</title>
		<link>http://www.savvyeat.com/a-few-changes/</link>
		<comments>http://www.savvyeat.com/a-few-changes/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 19:00:00 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.savvyeat.com/?p=8332</guid>
		<description><![CDATA[<a href="http://www.savvyeat.com/a-few-changes/"><img align="left" hspace="5" width="160" height="160" src="http://www.savvyeat.com/wp-content/uploads/2012/01/Screen-Shot-2012-01-30-at-12.15.15-PM-150x150.png" class="alignleft wp-post-image tfe" alt="Screen Shot 2012 01 30 at 12 15 15 PM" title="Screen Shot 2012-01-30 at 12.15.15 PM.png" /></a>I&#8217;ve made some changes to the navigation around here!  First, you may have noticed the new &#8220;smart life&#8221; tab in the menu bar: From now on, all of my non-food posts will go directly to that page, reserving the front page solely for food-related posts.  This means book reviews, home DIY projects and Little Things [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>I&#8217;ve made some changes to the navigation around here!  First, you may have noticed the new &#8220;smart life&#8221; tab in the menu bar:</p>
<p><img style="display: block; margin-left: auto; margin-right: auto;" title="Screen Shot 2012-01-30 at 12.15.15 PM.png" src="http://www.savvyeat.com/wp-content/uploads/2012/01/Screen-Shot-2012-01-30-at-12.15.15-PM.png" border="0" alt="Screen Shot 2012 01 30 at 12 15 15 PM" width="541" height="193" /></p>
<p>From now on, all of my non-food posts will go directly to that page, reserving the front page solely for food-related posts.  This means book reviews, home DIY projects and Little Things posts will all show up on the <a href="http://www.savvyeat.com/category/smart-life/">&#8220;smart life&#8221;</a> page.</p>
<p>If you are subscribed to my <a href="http://feeds.feedburner.com/savvyeat/mPJi">RSS feed</a> (via a reader or <a href="http://feedburner.google.com/fb/a/mailverify?uri=savvyeat/mPJi">email</a>), everything will still show up, food and non-food alike.  If you aren&#8217;t, then be sure to click over to the <a href="http://www.savvyeat.com/category/smart-life/">smart life</a> page regularly to see what&#8217;s new!</p>
<p>AND, you can still navigate and find posts from certain categories from the sidebar buttons:</p>
<p><img style="display: block; margin-left: auto; margin-right: auto;" title="Screen Shot 2012-01-30 at 12.15.50 PM.png" src="http://www.savvyeat.com/wp-content/uploads/2012/01/Screen-Shot-2012-01-30-at-12.15.50-PM.png" border="0" alt="Screen Shot 2012 01 30 at 12 15 50 PM" width="370" height="578" /></p>
<p> </p>
<p>Happy Monday!</p>
<p> </p>
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		<slash:comments>3</slash:comments>
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		<title>French Toast Sticks</title>
		<link>http://www.savvyeat.com/french-toast-sticks/</link>
		<comments>http://www.savvyeat.com/french-toast-sticks/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 12:00:00 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Breakfast Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Smart Food]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[French Toast]]></category>

		<guid isPermaLink="false">http://www.savvyeat.com/?p=7359</guid>
		<description><![CDATA[<a href="http://www.savvyeat.com/french-toast-sticks/"><img align="left" hspace="5" width="160" height="160" src="http://www.savvyeat.com/wp-content/uploads/2012/01/French-Toast-Sticks-1-150x150.jpg" class="alignleft wp-post-image tfe" alt="French Toast Sticks 1" title="French-Toast-Sticks-1.jpg" /></a>When we were in elementary school, Mom packed healthy lunches for my sister and I to take to school.  As a treat, we were allowed to choose a day or two each week to get hot lunch from the cafeteria.  Mom would hang the calendar, torn from the school&#8217;s newsletter, on the refrigerator door.  Whenever [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img style="display: block; margin-left: auto; margin-right: auto;" title="French-Toast-Sticks-1.jpg" src="http://www.savvyeat.com/wp-content/uploads/2012/01/French-Toast-Sticks-1.jpg" border="0" alt="French Toast Sticks 1" width="600" height="400" /></p>
<p>When we were in elementary school, Mom packed healthy lunches for my sister and I to take to school.  As a treat, we were allowed to choose a day or two each week to get hot lunch from the cafeteria.  Mom would hang the calendar, torn from the school&#8217;s newsletter, on the refrigerator door.  Whenever French toast sticks were on the menu, I&#8217;d count down the days.</p>
<p>The French toast sticks were soft and sweet and dusted with powdered sugar. We dunked them in syrup.  They were served alongside triangular pieces of hash browns, which we dipped in ketchup.  It was all perhaps a bit more sugar than my little eight year old body needed, but it was a treat, a break from the healthier peanut butter and honey sandwich, boxes of raisins and carrot sticks.</p>
<p>Occasionally, Mom would decide to support the school and treat us to a box of the French toast sticks ordered from Market Day, just like the ones from the cafeteria.  She’d bring us to the cafeteria after school to pick up the white cardboard box covered with the green and red logo.  When Dad worked late or was away on business, we girls had breakfast for dinner, French toast sticks.</p>
<p><img style="display: block; margin-left: auto; margin-right: auto;" title="French-Toast-Sticks-2.jpg" src="http://www.savvyeat.com/wp-content/uploads/2012/01/French-Toast-Sticks-2.jpg" border="0" alt="French Toast Sticks 2" width="600" height="400" /></p>
<p>On our long drive back from the midwest earlier this month, we passed a Market Day delivery truck, no doubt delivering boxes for another school&#8217;s fundraiser, and I’ve been craving the French toast sticks ever since.  I finally decided to make a (slightly healthier, more grown-up version) of them, and they are just as wonderful as I remembered.</p>
<p>
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		  <a class="butn-link" title="Add this recipe to your ZipList, where you can store all of your favorite web recipes in one place and easily add ingredients to your shopping list." onmouseup="getZRecipeArgs(this, {'partner_key':'savvyeat', 'url':'http://www.savvyeat.com/french-toast-sticks/', 'class':'hrecipe'}); return false;" href="javascript:void(0);"></a>
		</div><div id="zlrecipe-title" class="fn b-b h-1 strong" >French Toast Sticks</div>
      </div><div class="zlmeta zlclear">
      <div class="fl-l width-50"><p id="zlrecipe-prep-time">Prep Time: <span class="preptime">10 minutes<span class="value-title" title="PT10M"><!-- --></span></span></p><p id="zlrecipe-cook-time">Cook Time: <span class="cooktime">40 minutes<span class="value-title" title="PT40M"><!-- --></span></span></p></div>
      <div class="fl-l width-50"><p id="zlrecipe-yield">Yield: <span class="yield">Serves 2-4</span></p></div>
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    </div><div class="img-desc-wrap"><div id="zlrecipe-summary"><p class="summary italic">Serve these French toast sticks with a side of fruit for a weekend breakfast or "breakfast for dinner" meal.</p></div></div><p id="zlrecipe-ingredients" class="h-4 strong">Ingredients</p><span id="zlrecipe-ingredients-list"><div id="zlrecipe-ingredient-0" class="ingredient">4 thick (about 1" - 1 1/2" thick) slices of day-old sourdough bread</div><div id="zlrecipe-ingredient-1" class="ingredient">2 whole eggs</div><div id="zlrecipe-ingredient-2" class="ingredient">3/4 cup milk</div><div id="zlrecipe-ingredient-3" class="ingredient">1 1/2 teaspoons ground cinnamon</div><div id="zlrecipe-ingredient-4" class="ingredient">1/2 teaspoon vanilla extract</div><div id="zlrecipe-ingredient-5" class="ingredient">2 tablespoons canola oil</div><div id="zlrecipe-ingredient-6" class="ingredient">Powdered sugar, maple syrup and/or fruit preserves, for topping</div></span><p id="zlrecipe-instructions" class="h-4 strong">Instructions</p><span id="zlrecipe-instructions-list" class="instructions"><p id="zlrecipe-instruction-0" class="instruction">Cut each slice of bread into 1" -1 1/2" wide sticks.  This should give you approximately 3-4 pieces per slice of bread.</p><p id="zlrecipe-instruction-1" class="instruction">Whisk the eggs, milk, cinnamon and vanilla together.  </p><p id="zlrecipe-instruction-2" class="instruction">Heat 1-2 teaspoons of oil in a skillet over medium.  Dredge a slice of bread in the egg mixture, making sure that it is coated on all sides.  Drop on the preheated skillet and cook for 1-2 minutes on each side, turning as each side browns and begins to crisp.  I can fit 2-3 pieces on my skillet at a time.</p><p id="zlrecipe-instruction-3" class="instruction">Move the cooked French toast sticks to a plate.  Add a bit more oil to the skillet and repeat the bread-in-egg-mixture-then-cooked-on-skillet routine until all the bread has been turned into French toast sticks.  </p><p id="zlrecipe-instruction-4" class="instruction">Dust with powdered sugar, drizzle with maple syrup or serve topped with fruit preserves.</p></span><p id="zlrecipe-notes" class="h-4 strong">Make Ahead and Storage</p><div id="zlrecipe-notes-list"><p class="notes">Leftovers can be reheated by toasting in a 350F oven for 5 minutes.</p></div><div class="zl-linkback" style="display: none;">Google Recipe View Microformatting by <a title="ZipList Recipe Plugin" href="http://www.ziplist.com/recipe_plugin" target="_blank">ZipList Recipe Plugin</a></div><div class="ziplist-recipe-plugin" style="display: none;">1.4</div><a id="zl-printed-permalink" href="http://www.savvyeat.com/french-toast-sticks/"title="Permalink to Recipe">http://www.savvyeat.com/french-toast-sticks/</a></div><div id="zl-printed-copyright-statement">Copyrighted by Julie Grice and Savvy Eats</div></div>
		</div></p>
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		<item>
		<title>A Savvy Week: Pork Shoulder</title>
		<link>http://www.savvyeat.com/a-savvy-week-pork-shoulder/</link>
		<comments>http://www.savvyeat.com/a-savvy-week-pork-shoulder/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 12:00:33 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Smart Food]]></category>
		<category><![CDATA[Weekly Menus]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Weekly Menu]]></category>

		<guid isPermaLink="false">http://www.savvyeat.com/?p=7376</guid>
		<description><![CDATA[<a href="http://www.savvyeat.com/a-savvy-week-pork-shoulder/"><img align="left" hspace="5" width="160" height="160" src="http://www.savvyeat.com/wp-content/uploads/2012/01/Braised-Pork-1-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="Braised-Pork-1.jpg" /></a>If you braise a single pork shoulder this Sunday and follow it with just an hour of prep work, you&#8217;ll have a week of great dinners ahead of you. A Single Pork Shoulder, Used Three Ways Sunday: Wine-Braised Pork Shoulder Monday: Pork Ramen for Two Tuesday: Roasted Vegetable Quinoa Wednesday: Ramen Using the Remaining Pork [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><a href="http://www.savvyeat.com/wp-content/uploads/2012/01/Braised-Pork-1.jpg"><img class="aligncenter size-full wp-image-7354" title="Braised-Pork-1.jpg" src="http://www.savvyeat.com/wp-content/uploads/2012/01/Braised-Pork-1.jpg" alt="" width="600" height="400" /></a></p>
<p>If you braise a single pork shoulder this Sunday and follow it with just an hour of prep work, you&#8217;ll have a week of great dinners ahead of you.</p>
<p><a href="http://www.savvyeat.com/wp-content/uploads/2012/01/Pork-Ramen-1.jpg"><img class="aligncenter size-full wp-image-7362" title="Pork-Ramen-1.jpg" src="http://www.savvyeat.com/wp-content/uploads/2012/01/Pork-Ramen-1.jpg" alt="" width="476" height="600" /></a></p>
<div class="weekplan">
<h1 class="weekplan">A Single Pork Shoulder, Used Three Ways</h1>
<blockquote><p>Sunday: <a href="http://www.savvyeat.com/wine-braised-pork-shoulder/">Wine-Braised Pork Shoulder</a><br />
Monday: <a href="http://www.savvyeat.com/pork-ramen-for-two/">Pork Ramen for Two</a><br />
Tuesday: <a href="http://www.savvyeat.com/wine-braised-pork-shoulder/">Roasted Vegetable Quinoa</a><br />
Wednesday:<a href="http://www.savvyeat.com/pork-ramen-for-two/"> Ramen Using the Remaining Pork Broth</a><br />
Thursday: <a href="http://www.savvyeat.com/wine-braised-pork-shoulder/">Quinoa Leftovers</a></p></blockquote>
<h3><span id="more-7376"></span>On Sunday:</h3>
<p><a href="http://www.savvyeat.com/wp-content/uploads/2012/01/Braised-Pork-1.jpg"><img class="alignleft size-thumbnail wp-image-7354" title="Braised-Pork-1.jpg" src="http://www.savvyeat.com/wp-content/uploads/2012/01/Braised-Pork-1-150x150.jpg" alt="" width="120" height="120" /></a>Make the <a href="http://www.savvyeat.com/wine-braised-pork-shoulder/">pork shoulder</a> on Sunday evening.</p>
<p>After dinner, prepare the <a href="http://www.savvyeat.com/pork-ramen-for-two/">ramen broth</a>.  Cover and refrigerate until Monday.  Store the remaining leftovers in three airtight containers: one for the pork, one for the sauce and one for the vegetables.</p>
<h3>On Monday:</h3>
<p><a href="http://www.savvyeat.com/wp-content/uploads/2012/01/Pork-Ramen-2.jpg"><img class="alignleft size-thumbnail wp-image-7363" title="Pork-Ramen-2.jpg" src="http://www.savvyeat.com/wp-content/uploads/2012/01/Pork-Ramen-2-150x150.jpg" alt="" width="120" height="120" /></a>Cook the ramen noodles and heat the broth, pork and some of the leftover roasted vegetables.  Serve.</p>
<blockquote>
<h4>New Prep Time:  5 minutes<br />
New Cook Time: 15 minutes</h4>
</blockquote>
<h3>On Tuesday:</h3>
<p>Measure out the remaining sauce and stir in half the amount of quinoa.  For instance, if you have three cups of sauce yet, prepare one and a half cups of quinoa.  Simmer over medium-low heat on the stovetop until most of the liquid is absorbed.  Stir in the leftover vegetables and cook until warmed through.</p>
<blockquote>
<h4>Prep Time: 10 minutes<br />
Cook Time: 30 minutes</h4>
</blockquote>
<h3>On Wednesday:</h3>
<p>Same as Monday.  If you are out of roasted vegetables, use frozen sugar snap peas, shiitake mushrooms, frozen corn or any other vegetables you have on hand.</p>
<h3>On Thursday:</h3>
<p>Leftovers from Tuesday</p>
<h3>Happy Savvy Eating!</h3>
</div>
]]></content:encoded>
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		<slash:comments>9</slash:comments>
		</item>
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		<title>Pork Ramen for Two</title>
		<link>http://www.savvyeat.com/pork-ramen-for-two/</link>
		<comments>http://www.savvyeat.com/pork-ramen-for-two/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 12:00:47 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Entree Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Leftovers]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Ramen]]></category>
		<category><![CDATA[Soup]]></category>

		<guid isPermaLink="false">http://www.savvyeat.com/?p=7357</guid>
		<description><![CDATA[<a href="http://www.savvyeat.com/pork-ramen-for-two/"><img align="left" hspace="5" width="160" height="160" src="http://www.savvyeat.com/wp-content/uploads/2012/01/Pork-Ramen-1-150x150.jpg" class="alignleft wp-post-image tfe" alt="Pork Ramen 1" title="Pork-Ramen-1.jpg" /></a>As it turns out, I didn&#8217;t need to go to an Asian market to get the ingredients I needed for ramen.  I was able to find everything I needed in the international aisles of Wegman&#8217;s. I picked up a bottle of mirin, some kombu and some shiitake mushrooms.  And then I put them back on [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img style="display: block; margin-left: auto; margin-right: auto;" title="Pork-Ramen-1.jpg" src="http://www.savvyeat.com/wp-content/uploads/2012/01/Pork-Ramen-1.jpg" alt="Pork Ramen 1" width="476" height="600" border="0" /></p>
<p>As it turns out, I didn&#8217;t need to go to an Asian market to get the ingredients I needed for ramen.  I was able to find everything I needed in the international aisles of Wegman&#8217;s.</p>
<p>I picked up a bottle of mirin, some kombu and some shiitake mushrooms.  And then I put them back on the shelves, for two reasons:</p>
<ol>
<li>I have so many bottles of oils and vinegars in my pantry already.  Maybe I should use some of them up before adding to the collection.</li>
<li>I wanted the stock to be fairly simple one that uses ingredients we all have on hand.</li>
</ol>
<p>So instead of mirin, I used rice vinegar and a bit of sugar.  It may not be the perfect substitution, but the ingredients of mirin (at least the bottle I found) were water, rice and corn syrup, so it seemed like a reasonable move that would give a similar end result.</p>
<p><img style="display: block; margin-left: auto; margin-right: auto;" title="Pork-Ramen-3.jpg" src="http://www.savvyeat.com/wp-content/uploads/2012/01/Pork-Ramen-3.jpg" alt="Pork Ramen 3" width="600" height="400" border="0" /></p>
<p>Instead of shiitake mushrooms and other &#8220;traditional&#8221; Asian vegetables, I used leftover roasted vegetables.  Shiitake mushrooms are expensive! Maybe I need to buy them dried?</p>
<p>I did stick with the noodles designated for ramen, if only because I was able to find them for a reasonable price.  But you could also use rice noodles instead.</p>
<p>
    <div id="zlrecipe-container-17" class="zlrecipe-container-border" >
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		</div><div id="zlrecipe-title" class="fn b-b h-1 strong" >Pork Ramen for Two</div>
      </div><div class="zlmeta zlclear">
      <div class="fl-l width-50"><p id="zlrecipe-prep-time">Prep Time: <span class="preptime">15 minutes<span class="value-title" title="PT15M"><!-- --></span></span></p><p id="zlrecipe-cook-time">Cook Time: <span class="cooktime">1 hour, 40 minutes<span class="value-title" title="PT1H40M"><!-- --></span></span></p></div>
      <div class="fl-l width-50"><p id="zlrecipe-yield">Yield: <span class="yield">Serves 2</span></p></div>
      <div class="zlclear">
      </div>
    </div><div class="img-desc-wrap"><p class="t-a-c">
			  <img class="photo" src="http://www.savvyeat.com/wp-content/uploads/2012/01/Pork-Ramen-1.jpg" title="Pork Ramen for Two" style="width: 120px;" />
			</p><div id="zlrecipe-summary"><p class="summary italic">Adapted from the <a href="www.amazon.com/Momofuku-David-Chang/dp/030745195X/ref=sr_1_1?s=books&ie=UTF8&qid=1326379303&sr=1-1" class="summary-link" target="_blank">Momofuku cookbook</a></p><p class="summary italic">This recipe is an ideal way to use up some of the leftovers from <a href="www.savvyeat.com/wine-braised-pork-shoulder/" class="summary-link" target="_blank">wine braised pork shoulder</a>.  Use the bones and trimmed fat for the stock.  Shred the pork and scoop out about 1 cup of leftover vegetables, draining as much of the sauce as possible.  If you don't have any vegetables left, you could also use frozen sugar snap peas instead.  </p><p class="summary italic">If you can't find ramen noodles, you can also use rice noodles or fresh lo mein noodles.</p></div></div><p id="zlrecipe-ingredients" class="h-4 strong">Ingredients</p><span id="zlrecipe-ingredients-list"><div id="zlrecipe-ingredient-0" class="ingredient">Bones and trimmed fat from 1 1/2 pounds Boston butt</div><div id="zlrecipe-ingredient-1" class="ingredient">1/4 cup soy sauce</div><div id="zlrecipe-ingredient-2" class="ingredient">2 tablespoons rice vinegar</div><div id="zlrecipe-ingredient-3" class="ingredient">2 teaspoons granulated sugar</div><div id="zlrecipe-ingredient-4" class="ingredient">8 cups water</div><div id="zlrecipe-ingredient-5" class="ingredient">1 cup cooked pork, shredded</div><div id="zlrecipe-ingredient-6" class="ingredient">1 cup roasted vegetables OR 1 cup frozen sugar snap peas</div><div id="zlrecipe-ingredient-7" class="ingredient">10 ounces ramen noodles</div></span><p id="zlrecipe-instructions" class="h-4 strong">Instructions</p><span id="zlrecipe-instructions-list" class="instructions"><p id="zlrecipe-instruction-0" class="instruction">Combine the bones, soy sauce, vinegar, sugar and water in a large stockpot and bring to a boil.  Lower the heat so that the water is just simmering and allow to cook for about an hour to an hour and a half, or until the broth is reduced by 1/3 - 1/2.  Strain into a clean bowl or container.</p><p id="zlrecipe-instruction-1" class="instruction">Prepare the noodles as instructed on the package.</p><p id="zlrecipe-instruction-2" class="instruction">Meanwhile, heat up the pork and vegetables.  If you made the broth in advance, it should also be reheated until piping hot at this time.  </p><p id="zlrecipe-instruction-3" class="instruction">Spoon the noodles into two bowls, then divide the pork and vegetables between the bowls.  Ladle some hot broth on top (you will have a few cups of broth left over). </p></span><p id="zlrecipe-notes" class="h-4 strong">Make Ahead and Storage</p><div id="zlrecipe-notes-list"><p class="notes">The broth can be made up to 3 days in advance.  I like to make it the same evening as my <a href="www.savvyeat.com/wine-braised-pork-shoulder/" class="notes-link" target="_blank">wine braised pork shoulder</a> so that I can quickly make ramen later in the week.  Refrigerate in a sealed container until ready to use.</p><p class="notes">This recipe does make approximately twice the amount of broth that you need.  Use the rest to make more ramen or in another pork dish.</p></div><div class="zl-linkback" style="display: none;">Google Recipe View Microformatting by <a title="ZipList Recipe Plugin" href="http://www.ziplist.com/recipe_plugin" target="_blank">ZipList Recipe Plugin</a></div><div class="ziplist-recipe-plugin" style="display: none;">1.4</div><a id="zl-printed-permalink" href="http://www.savvyeat.com/pork-ramen-for-two/"title="Permalink to Recipe">http://www.savvyeat.com/pork-ramen-for-two/</a></div><div id="zl-printed-copyright-statement">Copyrighted by Julie Grice and Savvy Eats</div></div>
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<p><img style="display: block; margin-left: auto; margin-right: auto;" title="Pork-Ramen-2.jpg" src="http://www.savvyeat.com/wp-content/uploads/2012/01/Pork-Ramen-2.jpg" alt="Pork Ramen 2" width="423" height="600" border="0" /></p>
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		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Wine-Braised Pork Shoulder</title>
		<link>http://www.savvyeat.com/wine-braised-pork-shoulder/</link>
		<comments>http://www.savvyeat.com/wine-braised-pork-shoulder/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 12:00:14 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Entree Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Smart Food]]></category>
		<category><![CDATA[Entree]]></category>
		<category><![CDATA[Pork]]></category>

		<guid isPermaLink="false">http://www.savvyeat.com/?p=7328</guid>
		<description><![CDATA[<a href="http://www.savvyeat.com/wine-braised-pork-shoulder/"><img align="left" hspace="5" width="160" height="160" src="http://www.savvyeat.com/wp-content/uploads/2012/01/Braised-Pork-1-150x150.jpg" class="alignleft wp-post-image tfe" alt="Braised Pork 1" title="Braised-Pork-1.jpg" /></a>I think Monday has become one of my favorite days of the week.  Here&#8217;s why: 1.  My Pilates class is offered Monday, Wednesday and Friday mornings.  Going on Monday morning is a refreshing way to start the week off right. 2.  I found an exciting new volunteering opportunity: teaching elementary-aged kids how to cook as [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>I think Monday has become one of my favorite days of the week.  Here&#8217;s why:</p>
<p>1.  My Pilates class is offered Monday, Wednesday and Friday mornings.  Going on Monday morning is a refreshing way to start the week off right.</p>
<p>2.  I found an exciting new volunteering opportunity: teaching elementary-aged kids how to cook as part of an after-school program every Monday.  I&#8217;m meeting with the organizer today to go over logistics, and we start next week!</p>
<p>3.  I actually really love my work.  I&#8217;ve recently taken on more responsibility (and hours) at my part-time job, and even when I&#8217;m answering the same question for the fifth time or fighting with our website, I&#8217;m happy.  I feel so, so lucky to have this job.</p>
<p>4.  Did anyone else watch the series premier of <em>Alcatraz</em> last week?  Halfway through, I turned to Dan and said &#8220;we&#8217;re totally going to get sucked in and watch every week, aren&#8217;t we?&#8221; I&#8217;m excited to cuddle up on the couch with Dan and the dog tonight to watch the next installment.</p>
<p>5.  Meals made of leftovers from Sunday dinner are awesome.  Not in the &#8220;let&#8217;s reheat this container of leftovers&#8221; sense, but in the &#8220;let&#8217;s make something new and different with these leftovers&#8221; way.  With the leftovers from this braised pork, I&#8217;m making a hearty side dish or vegetarian entree.  All I need to do is cook up some quinoa in the leftover sauce (supplemented with a little water if necessary), then tossing in the remaining vegetables.  That&#8217;s all it takes!</p>
<p><img style="display: block; margin-left: auto; margin-right: auto;" title="Braised-Pork-1.jpg" src="http://www.savvyeat.com/wp-content/uploads/2012/01/Braised-Pork-1.jpg" border="0" alt="Braised Pork 1" width="600" height="400" /></p>
<p>
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		  <a class="butn-link" title="Add this recipe to your ZipList, where you can store all of your favorite web recipes in one place and easily add ingredients to your shopping list." onmouseup="getZRecipeArgs(this, {'partner_key':'savvyeat', 'url':'http://www.savvyeat.com/wine-braised-pork-shoulder/', 'class':'hrecipe'}); return false;" href="javascript:void(0);"></a>
		</div><div id="zlrecipe-title" class="fn b-b h-1 strong" >Wine-Braised Pork Shoulder</div>
      </div><div class="zlmeta zlclear">
      <div class="fl-l width-50"><p id="zlrecipe-prep-time">Prep Time: <span class="preptime">30 minutes<span class="value-title" title="PT30M"><!-- --></span></span></p><p id="zlrecipe-cook-time">Cook Time: <span class="cooktime">2 hours<span class="value-title" title="PT2H"><!-- --></span></span></p></div>
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    </div><div class="img-desc-wrap"><div id="zlrecipe-summary"><p class="summary italic">Since it takes nearly 2 hours for everything to cook, you may choose to pass on this for a weeknight meal, depending on how crunched for time your evenings are.  But it makes an excellent Sunday dinner.  And one that only requires one pot, to boot!</p></div></div><p id="zlrecipe-ingredients" class="h-4 strong">Ingredients</p><span id="zlrecipe-ingredients-list"><div id="zlrecipe-ingredient-0" class="ingredient">2 tablespoons extra virgin olive oil</div><div id="zlrecipe-ingredient-1" class="ingredient">1 1/2 pound Boston butt (pork shoulder)</div><div id="zlrecipe-ingredient-2" class="ingredient">3 cloves garlic, minced</div><div id="zlrecipe-ingredient-3" class="ingredient">5 medium carrots, sliced into 1/2" coins</div><div id="zlrecipe-ingredient-4" class="ingredient">1 1/2 pounds brussels sprouts, halved with outer leaves removed</div><div id="zlrecipe-ingredient-5" class="ingredient">1 medium bulb fennel, chopped</div><div id="zlrecipe-ingredient-6" class="ingredient">1 1/2 cups dry red wine</div><div id="zlrecipe-ingredient-7" class="ingredient">2 1/2 cups chicken or vegetable stock</div><div id="zlrecipe-ingredient-8" class="ingredient">1/4 cup tomato sauce</div><div id="zlrecipe-ingredient-9" class="ingredient">3 tablespoons all-purpose flour</div><div id="zlrecipe-ingredient-10" class="ingredient">Salt and pepper, to taste</div></span><p id="zlrecipe-instructions" class="h-4 strong">Instructions</p><span id="zlrecipe-instructions-list" class="instructions"><p id="zlrecipe-instruction-0" class="instruction">Preheat the oven to 300F. </p><p id="zlrecipe-instruction-1" class="instruction">Season the Boston butt well with salt and pepper.  </p><p id="zlrecipe-instruction-2" class="instruction">Heat the olive oil in a Dutch oven over medium-high.  Sear the meat on all sides, about 1-2 minutes per side (including the edges).  Remove from the pan and set aside.</p><p id="zlrecipe-instruction-3" class="instruction">Add the garlic and vegetables and cook, stirring often with a wooden spoon, until tender and beginning to brown, about 5-8 minutes.  </p><p id="zlrecipe-instruction-4" class="instruction">Add the wine and scrape the bottom of the Dutch oven with the spoon to loosen any stuck bits of vegetables or meat.  </p><p id="zlrecipe-instruction-5" class="instruction">Place the Boston butt on top of the vegetables.  Cover with the broth and tomato sauce and sprinkle with flour so that the sauce will thicken as it cooks.</p><p id="zlrecipe-instruction-6" class="instruction">Cook, covered, at 300F for 1-1 1/2 hours.</p><p id="zlrecipe-instruction-7" class="instruction">Serve the meat with the vegetables and sauce.</p></span><p id="zlrecipe-notes" class="h-4 strong">Make Ahead and Storage</p><div id="zlrecipe-notes-list"><p class="notes">Chop the vegetables the day before to cut down on prep time.  Cover and refrigerate until ready to cook.</p></div><div class="zl-linkback" style="display: none;">Google Recipe View Microformatting by <a title="ZipList Recipe Plugin" href="http://www.ziplist.com/recipe_plugin" target="_blank">ZipList Recipe Plugin</a></div><div class="ziplist-recipe-plugin" style="display: none;">1.4</div><a id="zl-printed-permalink" href="http://www.savvyeat.com/wine-braised-pork-shoulder/"title="Permalink to Recipe">http://www.savvyeat.com/wine-braised-pork-shoulder/</a></div><div id="zl-printed-copyright-statement">Copyrighted by Julie Grice and Savvy Eats</div></div>
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		<title>Creamy Indian Lentils</title>
		<link>http://www.savvyeat.com/creamy-indian-lentils/</link>
		<comments>http://www.savvyeat.com/creamy-indian-lentils/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 11:56:39 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Entree Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Lentils]]></category>
		<category><![CDATA[Slow-Cooker]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.savvyeat.com/?p=7289</guid>
		<description><![CDATA[<a href="http://www.savvyeat.com/creamy-indian-lentils/"><img align="left" hspace="5" width="160" height="160" src="http://www.savvyeat.com/wp-content/uploads/2012/01/Lentil-Dal-3-150x150.jpg" class="alignleft wp-post-image tfe" alt="Lentil Dal 3" title="Lentil-Dal-3.jpg" /></a>When it comes to weeknight meals, I&#8217;d much rather throw something in the crockpot in the morning to cook for 8 hours while I work than stand near the stove for 2 hours at a time.  Especially if I&#8217;m going to get back on a regular workout schedule, rather just fitting it in on light [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img style="display: block; margin-left: auto; margin-right: auto;" title="Lentil-Dal-3.jpg" src="http://www.savvyeat.com/wp-content/uploads/2012/01/Lentil-Dal-3.jpg" alt="Lentil Dal 3" width="600" height="400" border="0" /></p>
<p>When it comes to weeknight meals, I&#8217;d much rather throw something in the crockpot in the morning to cook for 8 hours while I work than stand near the stove for 2 hours at a time.  Especially if I&#8217;m going to get back on a regular workout schedule, rather just fitting it in on light work days…not exactly conducive to health or developing good habits.</p>
<p>One of the items on my <a href="http://www.savvyeat.com/smart-life-2/101-in-1001">101 in 1001 list</a> is to practice Pilates twice a week for four months.  I fell out of practice over the holidays, and lost any progress I may have made in my first few lessons back.  But twice a week for four months means practicing at least 36 times before May 18.  Which means that on 36 days, we’ll be depending on my preplanning super star skills!  I&#8217;m going to be relying on crockpot meals or quick dinners so that I have time to work, workout and, you know, relax on the occasional evening.</p>
<p>And when the end result is creamy, spicy lentils, that&#8217;s even better.  To make this a full meal, I roasted some cauliflower and baked up some naan in the last half hour, after adding the butter and milk.</p>
<p><img style="display: block; margin-left: auto; margin-right: auto;" title="Lentil-Dal-2.jpg" src="http://www.savvyeat.com/wp-content/uploads/2012/01/Lentil-Dal-2.jpg" alt="Lentil Dal 2" width="600" height="400" border="0" /></p>
<p>
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		  <a class="butn-link" title="Add this recipe to your ZipList, where you can store all of your favorite web recipes in one place and easily add ingredients to your shopping list." onmouseup="getZRecipeArgs(this, {'partner_key':'savvyeat', 'url':'http://www.savvyeat.com/creamy-indian-lentils/', 'class':'hrecipe'}); return false;" href="javascript:void(0);"></a>
		</div><div id="zlrecipe-title" class="fn b-b h-1 strong" >Creamy Indian Lentils</div>
      </div><div class="zlmeta zlclear">
      <div class="fl-l width-50"><p id="zlrecipe-prep-time">Prep Time: <span class="preptime">1 minute<span class="value-title" title="PT1M"><!-- --></span></span></p><p id="zlrecipe-cook-time">Cook Time: <span class="cooktime">8 hours, 30 minutes<span class="value-title" title="PT8H30M"><!-- --></span></span></p></div>
      <div class="fl-l width-50"><p id="zlrecipe-yield">Yield: <span class="yield">6-8 servings</span></p></div>
      <div class="zlclear">
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    </div><div class="img-desc-wrap"><div id="zlrecipe-summary"><p class="summary italic">Serve with naan and roasted cauliflower.
Adapted for the slow cooker from <a href="http://www.saveur.com/article/Recipes/Creamy-Spiced-Indian-Lentils" class="summary-link" target="_blank">Saveur's The New Comfort Food</a></p></div></div><p id="zlrecipe-ingredients" class="h-4 strong">Ingredients</p><span id="zlrecipe-ingredients-list"><div id="zlrecipe-ingredient-0" class="ingredient">1 tablespoon + 2 teaspoons canola oil</div><div id="zlrecipe-ingredient-1" class="ingredient">1 medium yellow onion, chopped</div><div id="zlrecipe-ingredient-2" class="ingredient">6 cloves garlic</div><div id="zlrecipe-ingredient-3" class="ingredient">2" piece ginger, peeled</div><div id="zlrecipe-ingredient-4" class="ingredient">1 teaspoon ground cumin</div><div id="zlrecipe-ingredient-5" class="ingredient">1 teaspoon ground coriander</div><div id="zlrecipe-ingredient-6" class="ingredient">2 teaspoons chili powder</div><div id="zlrecipe-ingredient-7" class="ingredient">6 1/4 cups water</div><div id="zlrecipe-ingredient-8" class="ingredient">2 cups black lentils</div><div id="zlrecipe-ingredient-9" class="ingredient">1/2 cup dried kidney beans</div><div id="zlrecipe-ingredient-10" class="ingredient">1 cup tomato sauce</div><div id="zlrecipe-ingredient-11" class="ingredient">2 tablespoons garam masala</div><div id="zlrecipe-ingredient-12" class="ingredient">2 teaspoons paprika</div><div id="zlrecipe-ingredient-13" class="ingredient">8 tablespoons unsalted butter</div><div id="zlrecipe-ingredient-14" class="ingredient">1 1/2 cups milk</div><div id="zlrecipe-ingredient-15" class="ingredient">1/2 cup light cream</div></span><p id="zlrecipe-instructions" class="h-4 strong">Instructions</p><span id="zlrecipe-instructions-list" class="instructions"><p id="zlrecipe-instruction-0" class="instruction">In a large saucepan over low heat, toss the onions with 2 teaspoons of canola oil. Cook, stirring regularly, until the onions turn brown and caramelize, about 20 minutes.</p><p id="zlrecipe-instruction-1" class="instruction">In the meantime, puree the garlic, ginger, cumin, coriander, chili powder and 1/4 cup water to create a paste.</p><p id="zlrecipe-instruction-2" class="instruction">Stir the lentils, beans and remaining oil in the bowl of a crockpot to coat the legumes.</p><p id="zlrecipe-instruction-3" class="instruction">Add the spice paste, onions, tomato sauce, garam masala and paprika to the crockpot.  Top with the rest of the water and stir well.</p><p id="zlrecipe-instruction-4" class="instruction">Cook on Low for 8-10 hours.  </p><p id="zlrecipe-instruction-5" class="instruction">Thirty minutes before serving, stir in the butter and milk.</p><p id="zlrecipe-instruction-6" class="instruction">Serve drizzled with a bit of light cream.</p></span><p id="zlrecipe-notes" class="h-4 strong">Make Ahead and Storage</p><div id="zlrecipe-notes-list"><p class="notes">To save time: caramelize the onions and create the spice paste up to four days in advance.  Cover and refrigerate until ready to use.</p></div><div class="zl-linkback" style="display: none;">Google Recipe View Microformatting by <a title="ZipList Recipe Plugin" href="http://www.ziplist.com/recipe_plugin" target="_blank">ZipList Recipe Plugin</a></div><div class="ziplist-recipe-plugin" style="display: none;">1.4</div><a id="zl-printed-permalink" href="http://www.savvyeat.com/creamy-indian-lentils/"title="Permalink to Recipe">http://www.savvyeat.com/creamy-indian-lentils/</a></div><div id="zl-printed-copyright-statement">Copyrighted by Julie Grice and Savvy Eats</div></div>
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<p>&nbsp;</p>
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		<title>BBQ Chicken Enchiladas</title>
		<link>http://www.savvyeat.com/bbq-chicken-enchiladas/</link>
		<comments>http://www.savvyeat.com/bbq-chicken-enchiladas/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 12:00:21 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Entree Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Entree]]></category>
		<category><![CDATA[Sauces]]></category>

		<guid isPermaLink="false">http://www.savvyeat.com/?p=7286</guid>
		<description><![CDATA[<a href="http://www.savvyeat.com/bbq-chicken-enchiladas/"><img align="left" hspace="5" width="160" height="160" src="http://www.savvyeat.com/wp-content/uploads/2012/01/BBQ-Enchiladas-1-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="BBQ-Enchiladas-1" /></a>I don&#8217;t know if I&#8217;ve ever made enchiladas with actual enchilada sauce.  This is probably due to the fact that anytime I&#8217;ve eaten enchiladas with authentic sauce outside of a decent Mexican restaurant, the sauce has tasted tinny, clearly coming from a can.  The tortillas are always soggy and over-saturated with the metallic taste. But [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><a href="http://www.savvyeat.com/wp-content/uploads/2012/01/BBQ-Enchiladas-1.jpg"><img class="aligncenter size-full wp-image-7287" style="display: block; margin-left: auto; margin-right: auto;" title="BBQ-Enchiladas-1" src="http://www.savvyeat.com/wp-content/uploads/2012/01/BBQ-Enchiladas-1.jpg" alt="" width="600" height="400" /></a></p>
<p>I don&#8217;t know if I&#8217;ve ever made enchiladas with actual enchilada sauce.  This is probably due to the fact that anytime I&#8217;ve eaten enchiladas with authentic sauce outside of a decent Mexican restaurant, the sauce has tasted tinny, clearly coming from a can.  The tortillas are always soggy and over-saturated with the metallic taste.</p>
<p>But when I saw Jessica&#8217;s recipe for <a href="http://www.howsweeteats.com/2011/01/bbq-chicken-enchiladas/">BBQ Chicken Enchiladas</a>, well, I just couldn&#8217;t resist.  So I set about making my own.</p>
<p>Wonder of wonders, I do like enchilada sauce.  Just not when it comes from a can.  Bonus: not only is it made from scratch, but making it doesn&#8217;t take any more time than opening a can does.</p>
<p>
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		  <a class="butn-link" title="Add this recipe to your ZipList, where you can store all of your favorite web recipes in one place and easily add ingredients to your shopping list." onmouseup="getZRecipeArgs(this, {'partner_key':'savvyeat', 'url':'http://www.savvyeat.com/bbq-chicken-enchiladas/', 'class':'hrecipe'}); return false;" href="javascript:void(0);"></a>
		</div><div id="zlrecipe-title" class="fn b-b h-1 strong" >BBQ Enchilada Sauce</div>
      </div><div class="zlmeta zlclear">
      <div class="fl-l width-50"><p id="zlrecipe-prep-time">Prep Time: <span class="preptime">10 minutes<span class="value-title" title="PT10M"><!-- --></span></span></p></div>
      <div class="fl-l width-50"><p id="zlrecipe-yield">Yield: <span class="yield">Approximately 2 cups</span></p></div>
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			  <img class="photo" src="http://www.savvyeat.com/wp-content/uploads/2012/01/BBQ-Enchiladas-1.jpg" title="BBQ Enchilada Sauce" style="width: 120px;" />
			</p><div id="zlrecipe-summary"><p class="summary italic">This sauce is simple to put together and perfect for <a href="http://www.howsweeteats.com/2011/01/bbq-chicken-enchiladas/" class="summary-link" target="_blank">BBQ Chicken Enchiladas</a></p></div></div><p id="zlrecipe-ingredients" class="h-4 strong">Ingredients</p><span id="zlrecipe-ingredients-list"><div id="zlrecipe-ingredient-0" class="ingredient">1/2 cup barbecue sauce</div><div id="zlrecipe-ingredient-1" class="ingredient">2 tablespoons extra virgin olive oil</div><div id="zlrecipe-ingredient-2" class="ingredient">1 1/2 cups water</div><div id="zlrecipe-ingredient-3" class="ingredient">1/3 cup chili powder</div><div id="zlrecipe-ingredient-4" class="ingredient">1 1/2 cups tomato sauce</div><div id="zlrecipe-ingredient-5" class="ingredient">1 teaspoon cumin</div><div id="zlrecipe-ingredient-6" class="ingredient">1/4 teaspoon salt</div></span><p id="zlrecipe-instructions" class="h-4 strong">Instructions</p><span id="zlrecipe-instructions-list" class="instructions"><p id="zlrecipe-instruction-0" class="instruction">Whisk all ingredients together until smooth.</p><p id="zlrecipe-instruction-1" class="instruction">Use in place of the barbecue sauce and enchilada sauce in <a href="http://www.howsweeteats.com/2011/01/bbq-chicken-enchiladas/" class="instruction-link" target="_blank">Jessica's BBQ Chicken Enchiladas</a></p></span><p id="zlrecipe-notes" class="h-4 strong">Make Ahead and Storage</p><div id="zlrecipe-notes-list"><p class="notes">This sauce can be made up to 10 days in advance.  Cover and refrigerate until ready to use.</p></div><div class="zl-linkback" style="display: none;">Google Recipe View Microformatting by <a title="ZipList Recipe Plugin" href="http://www.ziplist.com/recipe_plugin" target="_blank">ZipList Recipe Plugin</a></div><div class="ziplist-recipe-plugin" style="display: none;">1.4</div><a id="zl-printed-permalink" href="http://www.savvyeat.com/bbq-chicken-enchiladas/"title="Permalink to Recipe">http://www.savvyeat.com/bbq-chicken-enchiladas/</a></div><div id="zl-printed-copyright-statement">Copyrighted by Julie Grice and Savvy Eats</div></div>
		</div></p>
<p>&nbsp;</p>
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		<title>Baked Rigatoni</title>
		<link>http://www.savvyeat.com/baked-rigatoni/</link>
		<comments>http://www.savvyeat.com/baked-rigatoni/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 12:00:23 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Entree Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Comfort Food]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[Saveur]]></category>

		<guid isPermaLink="false">http://www.savvyeat.com/?p=7190</guid>
		<description><![CDATA[<a href="http://www.savvyeat.com/baked-rigatoni/"><img align="left" hspace="5" width="160" height="160" src="http://www.savvyeat.com/wp-content/uploads/2012/01/Baked-Pasta-21-150x150.jpg" class="alignleft wp-post-image tfe" alt="Baked Pasta 2" title="Baked-Pasta-2.jpg" /></a>This would be the perfect dish for a party.  Something like a Superbowl party.  One of which we would have hosted if the Packers hadn&#8217;t given yesterday&#8217;s game away.  Did any other Wisconsin fans have flashbacks to the Rose Bowl during the game? On the bright side, caramelized onions + mozzarella cheese + pasta + [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img style="display: block; margin-left: auto; margin-right: auto;" title="Baked-Pasta-2.jpg" src="http://www.savvyeat.com/wp-content/uploads/2012/01/Baked-Pasta-21.jpg" alt="Baked Pasta 2" width="600" height="400" border="0" /></p>
<p>This would be the perfect dish for a party.  Something like a Superbowl party.  One of which we would have hosted if the Packers hadn&#8217;t given yesterday&#8217;s game away.  Did any other Wisconsin fans have flashbacks to the Rose Bowl during the game?</p>
<p>On the bright side, caramelized onions + mozzarella cheese + pasta + meat sauce = brilliance. I can&#8217;t think of a single hearty dish that is more comforting than one filled with pasta an melted cheese that gets crispy around the edges.  Can you?</p>
<p>So it is kind of a bummer that we won&#8217;t get to cheer our team on during the Superbowl.  But perhaps we&#8217;ll have a party anyways, if only to spend time with friends and eat more baked rigatoni.</p>
<p><img style="display: block; margin-left: auto; margin-right: auto;" title="Baked-Pasta-1.jpg" src="http://www.savvyeat.com/wp-content/uploads/2012/01/Baked-Pasta-1.jpg" alt="Baked Pasta 1" width="600" height="400" border="0" /></p>
<p>
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		  <a class="butn-link" title="Add this recipe to your ZipList, where you can store all of your favorite web recipes in one place and easily add ingredients to your shopping list." onmouseup="getZRecipeArgs(this, {'partner_key':'savvyeat', 'url':'http://www.savvyeat.com/baked-rigatoni/', 'class':'hrecipe'}); return false;" href="javascript:void(0);"></a>
		</div><div id="zlrecipe-title" class="fn b-b h-1 strong" >Baked Rigatoni</div>
      </div><div class="zlmeta zlclear">
      <div class="fl-l width-50"><p id="zlrecipe-prep-time">Prep Time: <span class="preptime">20 minutes<span class="value-title" title="PT20M"><!-- --></span></span></p><p id="zlrecipe-cook-time">Cook Time: <span class="cooktime">2 hours, 20 minutes<span class="value-title" title="PT2H20M"><!-- --></span></span></p></div>
      <div class="fl-l width-50"><p id="zlrecipe-yield">Yield: <span class="yield">10 servings</span></p></div>
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			  <img class="photo" src="http://www.savvyeat.com/wp-content/uploads/2012/01/Baked-Pasta-21.jpg" title="Baked Rigatoni" style="width: 120px;" />
			</p><div id="zlrecipe-summary"><p class="summary italic">This recipe makes a lot of pasta.  It is perfect for a party, or for weeks when you won't have time to cook most nights...as long as you're willing to have the same leftovers multiple times!</p><p class="summary italic">Adapted from <a href="http://books.google.com/books?id=J22zuoLkmj8C&pg=PA75&lpg=PA75&dq=saveur+baked+ziti+with+sausage&source=bl&ots=8nLqwGP2kB&sig=ztEjCvS6OgR9Rrz9CTb9z5XYJRs&hl=en&sa=X&ei=9I8TT6j9IYrd0QHv6-GkAw&ved=0CEcQ6AEwBA#v=onepage&q&f=false" class="summary-link" target="_blank">Saveur: The New Comfort Food</a></p></div></div><p id="zlrecipe-ingredients" class="h-4 strong">Ingredients</p><span id="zlrecipe-ingredients-list"><div id="zlrecipe-ingredient-0" class="ingredient">2 teaspoons extra virgin olive oil</div><div id="zlrecipe-ingredient-1" class="ingredient">1 medium yellow onion, chopped</div><div id="zlrecipe-ingredient-2" class="ingredient">1 pound ground beef</div><div id="zlrecipe-ingredient-3" class="ingredient">1/2 cup dry red wine</div><div id="zlrecipe-ingredient-4" class="ingredient">3 1/2 cups tomato sauce</div><div id="zlrecipe-ingredient-5" class="ingredient">1 clove garlic, minced</div><div id="zlrecipe-ingredient-6" class="ingredient">3 tablespoons basil, minced</div><div id="zlrecipe-ingredient-7" class="ingredient">1 1/2 pound rigatoni pasta</div><div id="zlrecipe-ingredient-8" class="ingredient">4 tablespoons unsalted butter</div><div id="zlrecipe-ingredient-9" class="ingredient">1/4 cup all-purpose flour</div><div id="zlrecipe-ingredient-10" class="ingredient">2 1/2 cups low-fat milk</div><div id="zlrecipe-ingredient-11" class="ingredient">2 1/2 cups shredded mozzarella cheese</div><div id="zlrecipe-ingredient-12" class="ingredient">1/2 cup shredded Parmesan cheese</div><div id="zlrecipe-ingredient-13" class="ingredient">Salt and pepper, to taste</div></span><p id="zlrecipe-instructions" class="h-4 strong">Instructions</p><span id="zlrecipe-instructions-list" class="instructions"><p id="zlrecipe-instruction-0" class="instruction">In a large stockpot over low heat, warm the oil.  Add the onions and toss to coat with the oil.  Cook, stirring regularly, until the onions turn brown and caramelize, about 20 minutes.  Remove from the pot and set aside.</p><p id="zlrecipe-instruction-1" class="instruction">Increase the heat to medium.  Add the beef to the pot and cook, stirring with a wooden spoon, until the beef is browned on all sides.  Pour the wine into the skillet and use the spoon to scrape up any bits that are stuck to the bottom of the pan.  When the wine has been reduced to a glaze, add the tomato sauce and garlic.  Simmer for one hour.</p><p id="zlrecipe-instruction-2" class="instruction">When the sauce has simmered and reduced for one hour, stir in the caramelized onions and minced basil, then season to taste with salt and pepper.</p><p id="zlrecipe-instruction-3" class="instruction">Preheat the oven to 400F.</p><p id="zlrecipe-instruction-4" class="instruction">Meanwhile, cook the pasta according to package directions until just al dente.  Toss the pasta with the tomato sauce.</p><p id="zlrecipe-instruction-5" class="instruction">In a small saucepan, melt the butter over low heat.  Whisk in the flour until it bubbles.  Pour in the milk and simmer for 10-15 minutes, until the sauce is thickened.  </p><p id="zlrecipe-instruction-6" class="instruction">In a large Dutch oven, layer half the pasta, then half the butter sauce, then the rest of the pasta and the rest of the butter sauce.  Top with the cheese.  Bake, uncovered, at 400F for 25 minutes.  Allow to rest for 10 minutes before serving.</p></span><p id="zlrecipe-notes" class="h-4 strong">Make Ahead and Storage</p><div id="zlrecipe-notes-list"><p class="notes">To save yourself some time, caramelize the onions and make the meat sauce up to 3 days in advance.  You can also shred the cheese ahead of time.  </p><p class="notes">When you're ready to eat, just make the pasta and butter sauce, then layer as directed.  You'll cut your prep and cook time down to 45 minutes.</p></div><div class="zl-linkback" style="display: none;">Google Recipe View Microformatting by <a title="ZipList Recipe Plugin" href="http://www.ziplist.com/recipe_plugin" target="_blank">ZipList Recipe Plugin</a></div><div class="ziplist-recipe-plugin" style="display: none;">1.4</div><a id="zl-printed-permalink" href="http://www.savvyeat.com/baked-rigatoni/"title="Permalink to Recipe">http://www.savvyeat.com/baked-rigatoni/</a></div><div id="zl-printed-copyright-statement">Copyrighted by Julie Grice and Savvy Eats</div></div>
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