Mac and Cheese + Pumpkin Puree!

by Julie on August 30, 2010

in Recipes,Smart Fitness,Smart Life

When I saw Pumpkin Mac & Cheese on Never Home Maker’s blog, I knew I needed to make it immediately for 4 reasons:

1. I still had some chopped pumpkin leftover from when I made pumpkin risotto.

2. I had some plain pasta in the fridge that needed to be used up.

3. Dan hasn’t been feeling great the past few days, so I wanted to make some “health-ified” comfort food for him.

4. It looked so easy!


And easy it was. Tasty, too! I’ll definitely be making this again. :)


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Let’s pretend that the pumpkin puree in this picture is smooth. I broke my food processor at the end of last week (and don’t have a blender), so I did what I could. You better believe I will be fixing the processor before pumpkin REALLY comes into season!

Pumpkin Macaroni and Cheese

(slightly adapted from Never Home Maker)

2 c cooked spaghetti

2/3 c pumpkin puree (see note at end of the recipe)

1 T olive oil

1 T whole wheat flour

1/2 c milk

3/4 c. shredded sharp cheddar

1/4 c. shredded Parmesan

salt and pepper for seasoning

Heat the olive oil over medium heat in a large pot. Add the flour and stir for about 1 minute, or until thick.

Add the milk and stir until thickened, about 2 minutes. Add the pumpkin and cheese and season to taste. Keep stirring until everything is gooey and melted. Stir in the pasta, and you’re done!

I served this with some sauteed green beans and roasted chickpeas (since I left the bean puree out of the mac and cheese). Delicious!


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Note: How to make squash puree to enjoy year-round!

Because I’ve been striving to eat local as much as possible, I have decided to make my own pumpkin puree, instead of buying it canned. My plan is to buy a bunch of pumpkins when they are at their peak (and therefore cheapest!) and make puree to freeze. By buying at the peak of the season, I may actually save some money on pumpkin! Plus, if there is another canned pumpkin shortage this year, I’ll still have my own. :)

This will work for any winter squash, so go ahead and freeze some butternut, acorn, or delicata squash as well to use in soups, baked goods, risotto, or pasta until they are in season again!

Frozen Squash Puree

The only ingredient: Any amount of winter squash

Preheat the oven to 350*F. While it heats, cut the squash in half and scoop out the seeds. (Set the seeds aside to roast for a snack!)

Place the squash cut-side down in a large baking dish with 1/2 c water.

Roast at 350*F for 45-60 minutes, or until the flesh is soft and starting to pull away from the peel.

Allow the squash to cool, then scoop out the flesh. Using a blender or food processor, puree the flesh until smooth. Fill freezer-safe containers with the puree, leaving as little space for air as possible. Label and freeze!


Have you tried any fantastic blogger recipes lately? Please share the links and spread the love below!

PS: I added a “Cooking How-To” page to the Smart Food dropdown. I will be updating it regularly, so check it out!

{ 9 comments… read them below or add one }

1 Alex @ I Eat Asphalt August 30, 2010 at 7:23 pm

This recipe reminds me of the Deceptively Delicious cookbook. I may not have kids but I think it has some awesome ideas it… and may or may not be equally effective for picky boyfriends.

Reply

2 Julie @savvyeats August 30, 2010 at 7:23 pm

I think in Ashley’s original post, she said she was inspired by Deceptively Delicious!

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3 Rachel (Two Healthy Plates) August 30, 2010 at 8:16 pm

Ooo – Looks so good! I saw this on Ashley’s blog too and saved it right away – I must make this! Glad to know its good =)

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4 Kelly August 30, 2010 at 9:57 pm

My favorite blogger recipe that I’ve made recently is Rosey Rebecca’s Apple-Cheddar Egg Sandwich. It is SO good.

http://www.roseyrebecca.com/2010/08/20/autumn-on-my-mind/

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5 MarathonVal August 30, 2010 at 10:02 pm

Last fall was the first time I ever made real pumpkin puree… it took forever but made SOOO much I couldn’t believe it!!! If I was slightly less lazy I would do the same thing you are doing, but it just takes sooo long haha. Can’t wait to see how it goes when you do it, maybe I’ll be inspired :)

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6 Tracey @ I'm Not Superhuman August 31, 2010 at 8:47 am

Oh my goodness, this looks awesome. I don’t have pumpkin on-hand, but this is enough to make me go out and get some. And I think my husband–who’s notoriously difficult to please when it comes to health foods–will actually enjoy this.

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7 jessica @ how sweet August 31, 2010 at 8:57 am

I am so making this!! I have so much pumpkin left and I needed a great excuse to use it!

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8 Marcie October 15, 2010 at 10:03 pm

Do you think there’s a difference between baking the squash and microwaving it (upside down on a plate, with a little water)? I’ve tried both; wondering if you’ve noticed a difference?

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9 Julie @savvyeats October 16, 2010 at 10:41 am

I haven’t tried the microwave method, so I’m not sure!

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