Maple-Roasted Brussels Sprouts

Another recipe pulled from my 2009 archives. Another recipe that shouldn’t be lost to my days of terrible photography and shaky blogging.

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I went on a vegetable-cooking binge on Sunday evening. Subconsciously determined to dirty every pot, pan and mixing bowl I own, I canned pint after pint of applesauce and tested a new vegetable side dish recipe. And then another. And then another. All the while, the dishwasher was full of clean hot jars, ready to be filled with applesauce and processed, so dishes piled up on the countertops instead.

When all was said and done, we had 10 pints of applesauce, a pan full of maple-roasted brussels sprouts, a pot of a new veggie pasta salad, a bowl of simmered butternut squash, 10 dirty salad and soup bowls, 5 dirty mixing bowls, 2 messy cutting boards, 3 sticky pots and pans, 1 hot baking sheet and countless utensils.

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Maple-Roasted Brussels Sprouts

Prep Time: 20 minutes

Cook Time: 20 minutes

Yield: Serves 2-4

Maple-Roasted Brussels Sprouts

Though it may sound odd to combine maple syrup and brussels sprouts, the outcome is delicious. The roasted, partially-caramelized vegetables are just slightly sweet, thanks to the maple syrup. Even my brussels-sprouts-hating husband enjoyed these!

Ingredients

  • 1 large stalk brussels sprouts (2-3 cups)
  • 1 tablespoon extra virgin olive oil
  • 2 teaspoons maple syrup
  • Salt and pepper, to taste

Instructions

  1. Preheat oven to 400F.
  2. Cut the brussels sprouts from the stalk. Remove the stem and outer leaves.
  3. In a large mixing bowl, toss the brussels sprouts with the olive oil and maple syrup. Spread the sprouts on a large baking sheet and bake at 400F for 20 minutes.
http://www.savvyeat.com/maple-roasted-brussels-sprouts/

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25 Responses to “Maple-Roasted Brussels Sprouts”

  1. November 8, 2011 at 8:40 am #

    Just got some brussel sprouts! Making this :D

  2. November 8, 2011 at 8:41 am #

    i LOVE brussels sprouts! i have a recipe for maple-roasted brussels sprouts sitting my desk right now! i can’t wait to try them like that…i’m thinking a side for thanksgiving dinner!

    • Julie @savvyeats
      November 9, 2011 at 11:20 am #

      I think they will def be in our Thanksgiving dinner!

  3. November 8, 2011 at 9:15 am #

    I love simple roasted brussel sprouts. Honestly, one of my favorite roasted veggies.

  4. November 8, 2011 at 9:34 am #

    I’ve had some trouble finding brussel sprouts here this year. I’ve seen a lot of intriguing recipes for them lately and I’m ready to stop being a wuss about them!

    • Julie @savvyeats
      November 9, 2011 at 11:22 am #

      I had that problem last year, but I’ve been seeing them everywhere this fall!

  5. November 8, 2011 at 10:34 am #

    YUM… I love the idea of adding sweetness to the brussels. Will have to try that out!!

  6. November 8, 2011 at 1:55 pm #

    I love the idea of adding maple flavor to simple roasted brussels sprouts. What doesn’t taste better with syrup? I went on a cooking rampage this weekend too! Then clean up was a bear.

  7. November 8, 2011 at 2:34 pm #

    I just had maple syRup on my Brussels sprouts. They taste do good! :)

  8. November 8, 2011 at 4:13 pm #

    Making this tonight! THANKS!

  9. spade56
    November 8, 2011 at 8:52 pm #

    I love simple roasted brussel sprouts. Honestly, one of my favorite roasted veggies.

  10. November 9, 2011 at 4:00 am #

    I looove brussel sprouts.. definitely making this :)

    • Julie @savvyeats
      November 9, 2011 at 11:22 am #

      Hope you enjoy!

  11. Ellen
    November 20, 2011 at 8:55 pm #

    Can I make the brussels sprouts with frozen veggies?

    • Julie @savvyeats
      November 22, 2011 at 9:37 am #

      I haven’t tried it, but probably. I would recommend defrosting them completely and patting them dry first so that the oil sticks to them and lets them caramelize in the oven!

  12. November 22, 2011 at 12:33 pm #

    Julie…Thanks so much. It turns out I was able to find fresh brussels sprouts…in Myrtle Beach, no less! My lucky day. Can’t wait to try this recipe. I absolutely love brussels sprouts. Have a wonderful Thanksgiving’
    Ellen

  13. mirka
    January 7, 2012 at 10:37 am #

    Great recipe and simple. Thank you.

  14. Leon M. Green
    February 21, 2012 at 8:23 am #

    Heard of this first from actor David McCallum in one of commentaries to NCIS Season 4, a recent Christmas present from one of my daughters. But no amounts given. Julie, your item was top of the Google search results. LOVE Brussels sprouts since childhood. Especially the smaller, crunchier, better-mix-of-bitter-and-sweet. This recipe may replace my favorite until now: lots of butter, with the pepper and salt. Thanks!

  15. Rosieposie8785
    November 2, 2012 at 7:33 pm #

    Will this work with frozen brussell sprouts? I can’t get fresh right now.

    • Julie
      November 5, 2012 at 4:04 pm #

      I haven’t tried it, but I imagine it would if they were defrosted and drained first. Perhaps pat them dry a bit, too — if they are too wet, they won’t caramelize and brown on the edges!

  16. December 30, 2012 at 4:08 pm #

    Terrific recipe- the brussels sprouts were downright addictive! I eyeballed the amount of maple syrup and probably added much more than the recipe called for- worked great. I also halved the sprouts.

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