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	<title>Comments on: Projects: Strength and Glow</title>
	<atom:link href="http://www.savvyeat.com/projects-strength-and-glow/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.savvyeat.com/projects-strength-and-glow/</link>
	<description>All About Smart Food and Fitness</description>
	<lastBuildDate>Fri, 10 Sep 2010 02:05:27 +0000</lastBuildDate>
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		<title>By: Elina</title>
		<link>http://www.savvyeat.com/projects-strength-and-glow/comment-page-1/#comment-2007</link>
		<dc:creator>Elina</dc:creator>
		<pubDate>Tue, 02 Mar 2010 20:44:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.savvyeat.com/projects-strength-and-glow/#comment-2007</guid>
		<description>Hi Julie, I just read your post on CNC and loved it. I may be traveling quite a bit over the next few weeks and it&#039;s always good to keep healthy snacks on you. Those dinners out on an expense account add up on your thighs! PS - saw your progress with project strength and your thigh measurement reduction is really inspirational. That&#039;s the one part of my body I really can&#039;t stand.
PPS - parsnips are awesome. I&#039;ve never had sunchokes. :)</description>
		<content:encoded><![CDATA[<p>Hi Julie, I just read your post on CNC and loved it. I may be traveling quite a bit over the next few weeks and it&#8217;s always good to keep healthy snacks on you. Those dinners out on an expense account add up on your thighs! PS &#8211; saw your progress with project strength and your thigh measurement reduction is really inspirational. That&#8217;s the one part of my body I really can&#8217;t stand.<br />
PPS &#8211; parsnips are awesome. I&#8217;ve never had sunchokes. <img src='http://www.savvyeat.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Emily (A Nutritionist Eats)</title>
		<link>http://www.savvyeat.com/projects-strength-and-glow/comment-page-1/#comment-2006</link>
		<dc:creator>Emily (A Nutritionist Eats)</dc:creator>
		<pubDate>Tue, 02 Mar 2010 18:22:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.savvyeat.com/projects-strength-and-glow/#comment-2006</guid>
		<description>I&#039;m trying some new veggies tonight and parsnips are one of them!</description>
		<content:encoded><![CDATA[<p>I&#8217;m trying some new veggies tonight and parsnips are one of them!</p>
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		<title>By: Paige (Running Around Normal)</title>
		<link>http://www.savvyeat.com/projects-strength-and-glow/comment-page-1/#comment-2005</link>
		<dc:creator>Paige (Running Around Normal)</dc:creator>
		<pubDate>Tue, 02 Mar 2010 17:46:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.savvyeat.com/projects-strength-and-glow/#comment-2005</guid>
		<description>good luck on feeling your best for the half marathon! And with kicking that cold. Sounds like you&#039;ve got quite the line up of defense :D</description>
		<content:encoded><![CDATA[<p>good luck on feeling your best for the half marathon! And with kicking that cold. Sounds like you&#8217;ve got quite the line up of defense <img src='http://www.savvyeat.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>By: Lauren @ Eater not a runner</title>
		<link>http://www.savvyeat.com/projects-strength-and-glow/comment-page-1/#comment-2004</link>
		<dc:creator>Lauren @ Eater not a runner</dc:creator>
		<pubDate>Tue, 02 Mar 2010 16:55:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.savvyeat.com/projects-strength-and-glow/#comment-2004</guid>
		<description>Good luck on the half-mary!  And I love the new look :-)</description>
		<content:encoded><![CDATA[<p>Good luck on the half-mary!  And I love the new look <img src='http://www.savvyeat.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: kirsten</title>
		<link>http://www.savvyeat.com/projects-strength-and-glow/comment-page-1/#comment-2002</link>
		<dc:creator>kirsten</dc:creator>
		<pubDate>Tue, 02 Mar 2010 03:54:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.savvyeat.com/projects-strength-and-glow/#comment-2002</guid>
		<description>I like the new look :) verrrry classy</description>
		<content:encoded><![CDATA[<p>I like the new look <img src='http://www.savvyeat.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  verrrry classy</p>
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		<title>By: Abby</title>
		<link>http://www.savvyeat.com/projects-strength-and-glow/comment-page-1/#comment-2000</link>
		<dc:creator>Abby</dc:creator>
		<pubDate>Tue, 02 Mar 2010 01:54:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.savvyeat.com/projects-strength-and-glow/#comment-2000</guid>
		<description>You couldn&#039;t PAY me to stay away from Greek Yogurt!! :)</description>
		<content:encoded><![CDATA[<p>You couldn&#8217;t PAY me to stay away from Greek Yogurt!! <img src='http://www.savvyeat.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: heather</title>
		<link>http://www.savvyeat.com/projects-strength-and-glow/comment-page-1/#comment-1999</link>
		<dc:creator>heather</dc:creator>
		<pubDate>Tue, 02 Mar 2010 01:13:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.savvyeat.com/projects-strength-and-glow/#comment-1999</guid>
		<description>parsnip chips sound LOVELY - this weekend i roasted LOTS of yummy veggies.  

one of the things i made was roasted yellow/green squash discs - then i tossed them in pesto with some whole wheat pasta and parm-  SO TASTEY!</description>
		<content:encoded><![CDATA[<p>parsnip chips sound LOVELY &#8211; this weekend i roasted LOTS of yummy veggies.  </p>
<p>one of the things i made was roasted yellow/green squash discs &#8211; then i tossed them in pesto with some whole wheat pasta and parm-  SO TASTEY!</p>
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		<title>By: Mae @ OhhMay</title>
		<link>http://www.savvyeat.com/projects-strength-and-glow/comment-page-1/#comment-1998</link>
		<dc:creator>Mae @ OhhMay</dc:creator>
		<pubDate>Tue, 02 Mar 2010 00:51:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.savvyeat.com/projects-strength-and-glow/#comment-1998</guid>
		<description>I love roasted parsnips. I&#039;ve never tried sun-chokes, but I&#039;m always open to new veggies. 
I hope my food science professors are as cool as yours and bring in treats!! ;-)

Re: aged egg whites, The recipes I&#039;ve seen them in are mirangue recipes and they&#039;re supposed to be aged on the counter (room temp) under cheese cloth for 2-3 days. I&#039;m assuming it has something to do with evaporating some of the water out of the whites. I know whites have antiseptic qualities, but to what degree? Is leaving them out for 3 days still safe?</description>
		<content:encoded><![CDATA[<p>I love roasted parsnips. I&#8217;ve never tried sun-chokes, but I&#8217;m always open to new veggies.<br />
I hope my food science professors are as cool as yours and bring in treats!! <img src='http://www.savvyeat.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>Re: aged egg whites, The recipes I&#8217;ve seen them in are mirangue recipes and they&#8217;re supposed to be aged on the counter (room temp) under cheese cloth for 2-3 days. I&#8217;m assuming it has something to do with evaporating some of the water out of the whites. I know whites have antiseptic qualities, but to what degree? Is leaving them out for 3 days still safe?</p>
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