So often, we get caught up in our day to day routines and forget to appreciate the little things in life. In my Little Things series, I like to honor the details that are making me happy today. Now, I ask my readers to send me a photo and note about what is making THEM happy today.
Briana says,
“I’m a grad student so when I’m not in class, I’m usually bogged down in front of my computer typing papers or doing research. I have a little yoga space in my apartment that I keep set up to remind me to take breaks and just breathe. This morning I woke up feeling stressed over all the assignments I needed to get done today. Just as I was settling into my desk, I looked over and the sun shining in over my yoga mat was so inviting. I couldn’t resist the urge to get on my mat and do a few sun salutations. This changed my outlook on the day and made me feel fresh, open and happy.”

You, too, can be a part of “The Little Things: Reader Submissions” page! Send me a photo of one of the “little things” making you happy today, along with a short note. You do NOT have to be a blogger to take part, but if you have a blog, I will link back to you. Send your submissions to savvyjulie@gmail.com, with “The Little Things” as the subject line!

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{ 2 comments… read them below or add one }
this past weekend, Cynthia took some time to teach me poses I didn’t know, correct my form on poses I thought I knew, and suggest flow from poses i did know to poses i now know.
im obsessed with yoga now, and have found myself able to work up quite a sweat while doing it. LOVE.