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	<title>Comments on: This Month: Ramping It Up</title>
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	<link>http://www.savvyeat.com/this-month-ramping-it-up/</link>
	<description>All About Smart Food and Fitness</description>
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		<title>By: Challenge Updates! &#124; Savvy Eats</title>
		<link>http://www.savvyeat.com/this-month-ramping-it-up/#comment-331</link>
		<dc:creator>Challenge Updates! &#124; Savvy Eats</dc:creator>
		<pubDate>Thu, 12 Nov 2009 03:00:56 +0000</pubDate>
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		<description>[...] If not, check them out here. [...]</description>
		<content:encoded><![CDATA[<p>[...] If not, check them out here. [...]</p>
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		<title>By: The Little Things #6 &#124; Savvy Eats</title>
		<link>http://www.savvyeat.com/this-month-ramping-it-up/#comment-292</link>
		<dc:creator>The Little Things #6 &#124; Savvy Eats</dc:creator>
		<pubDate>Fri, 06 Nov 2009 15:58:13 +0000</pubDate>
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		<description>[...] How well all the challenges are going so [...]</description>
		<content:encoded><![CDATA[<p>[...] How well all the challenges are going so [...]</p>
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		<title>By: Julie @savvyeats</title>
		<link>http://www.savvyeat.com/this-month-ramping-it-up/#comment-281</link>
		<dc:creator>Julie @savvyeats</dc:creator>
		<pubDate>Wed, 04 Nov 2009 18:02:16 +0000</pubDate>
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		<description>Cool!  Who are you doing it with?  The rest of your family, people in Cincinnati...?</description>
		<content:encoded><![CDATA[<p>Cool!  Who are you doing it with?  The rest of your family, people in Cincinnati&#8230;?</p>
]]></content:encoded>
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		<title>By: Almost Vegetarian? &#124; Savvy Eats</title>
		<link>http://www.savvyeat.com/this-month-ramping-it-up/#comment-264</link>
		<dc:creator>Almost Vegetarian? &#124; Savvy Eats</dc:creator>
		<pubDate>Tue, 03 Nov 2009 18:32:30 +0000</pubDate>
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		<description>[...] I had more of yesterday&#8217;s Green Monster. I love that my smoothie maker makes 3 servings at once.  Even if it is annoyingly [...]</description>
		<content:encoded><![CDATA[<p>[...] I had more of yesterday&#8217;s Green Monster. I love that my smoothie maker makes 3 servings at once.  Even if it is annoyingly [...]</p>
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		<title>By: A Successful Day, at a glance &#124; Savvy Eats</title>
		<link>http://www.savvyeat.com/this-month-ramping-it-up/#comment-258</link>
		<dc:creator>A Successful Day, at a glance &#124; Savvy Eats</dc:creator>
		<pubDate>Tue, 03 Nov 2009 05:32:19 +0000</pubDate>
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		<description>[...] Lots of exercise.  Lots of fruits and veggies.  Very little processed food.  Not too shabby for Day 1 of Back on Track [...]</description>
		<content:encoded><![CDATA[<p>[...] Lots of exercise.  Lots of fruits and veggies.  Very little processed food.  Not too shabby for Day 1 of Back on Track [...]</p>
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		<title>By: Denise</title>
		<link>http://www.savvyeat.com/this-month-ramping-it-up/#comment-256</link>
		<dc:creator>Denise</dc:creator>
		<pubDate>Tue, 03 Nov 2009 00:53:50 +0000</pubDate>
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		<description>I just started a new challenge today. It is called MEAN (Mindful Exercise and Nutrition). It is based on the MEAN challenge you did with your family, with some modifications. Today I had a no processed foods day. It was not as difficult as I thought it would be.</description>
		<content:encoded><![CDATA[<p>I just started a new challenge today. It is called MEAN (Mindful Exercise and Nutrition). It is based on the MEAN challenge you did with your family, with some modifications. Today I had a no processed foods day. It was not as difficult as I thought it would be.</p>
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	<item>
		<title>By: Lele</title>
		<link>http://www.savvyeat.com/this-month-ramping-it-up/#comment-255</link>
		<dc:creator>Lele</dc:creator>
		<pubDate>Mon, 02 Nov 2009 19:24:27 +0000</pubDate>
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		<description>*gasp* did not know Hershey&#039;s made pumpkin spice kisses! I am obsessed with all things pumpkin spice! Must track them down!</description>
		<content:encoded><![CDATA[<p>*gasp* did not know Hershey&#8217;s made pumpkin spice kisses! I am obsessed with all things pumpkin spice! Must track them down!</p>
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