Savvy Eats

This is one of those perfect dinners. It is balanced, with lots of protein, fiber and vitamins. If you cube the squash in advance, it takes only 30 minutes to prepare. It is warm and comforting on a cold night. And most importantly, it is flexible.

While I’m super excited to be back in my kitchen, I was far too tired to put a ton of effort into dinner tonight. Enter this new dish, which takes just 30 minutes and 5 ingredients! Hint #1287 that you are jet-lagged: you go to the kitchen for an apple to snack on, and come [...]

In the colder months, a big pan of these vegetables is one of my fall-back meals. Despite the fact that our kitchen was already boiling due to this heat wave, I decided to heat it up even more last night by making a batch. I had a ton of veggies from the Savvy Garden and the most recent Farmer’s Market trip to use up, after all. And perhaps this was my way of willing the cooler fall temps we experienced last week to return?

If so, I may have been successful, because the predicted high for all of next week is in the high 60s to low 70s. Hooray!

Thank you all for your fantastic support and responses to my first truly negative comment. I love my readers! Have you entered to win some Cacao Bliss yet? You have a limited amount of time left, and I don’t know that there has been a winner yet! Smart Food I turned a kitchen fail into [...]

Thanks for all your great feedback on the mini blog makeoverand new tagline! I think that most of my posts are going to have a “Smart Food” and “Smart Fitness” section from now on…what do you think? Smart Food I have a confession to make. I have been cheating on my beloved Breakfast Quinoa. I [...]

Edited to add:  Yep, I promised this post for tomorrow, but Ecto decided that you should be able to read it a day early!  So, enjoy! Friends, I have found my new, all-time favorite cookbook: Cooking Know-How. This cookbook is like no other I have seen before. I’ve found that generally, there are two kinds [...]

Hello, friends. I hope you all had a great weekend. Mine was fabulously relaxing and refreshing. I love being in New York with Dan! This week, I also get to play with our first gift off of our wedding registry… A GreenPan nonstick wok! Because of Dan’s pet birds, we can’t use normal nonstick cookware [...]

Happy Friday, friends! I have two exciting things for this post to kick-off the weekend. Number 1: My Open Sky Shop Grand Opening! Today is the day of the GRAND OPENING of my Open Sky Shop. I have added a bunch of fun new products for you to check out, and two of them are [...]