Fall-Back

by Julie @savvyeats on September 2, 2010

in Recipes,Savvy Garden,Smart Food

In the colder months, a big pan of these vegetables is one of my fall-back meals. Despite the fact that our kitchen was already boiling due to this heat wave, I decided to heat it up even more last night by making a batch. I had a ton of veggies from the Savvy Garden and the most recent Farmer’s Market trip to use up, after all. And perhaps this was my way of willing the cooler fall temps we experienced last week to return?

If so, I may have been successful, because the predicted high for all of next week is in the high 60s to low 70s. Hooray!

A little cheese goes a long way here, especially when you leave it cubed. It gets nice and melty and browned. I usually use a hard cheese like Romano or Asiago, but I used sharp cheddar last night, and it worked just as well.

As for the veggies, use a mix of whatever is in-season and available to you at the time…this dish is super versatile! I like to use at least a few cups of winter squash, potatoes or sweet potatoes to make the dish more filling. In addition to the pumpkin and tomatoes from the Farmer’s Market, these guys decided to join me from the Savvy Garden last night:

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Pretty sure that’s the last zucchini out of the Savvy Garden for the year! :(

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Roasted Veggies

6-8 c chopped vegetables

1/4 c olive oil

Salt, pepper, and red pepper flakes to taste

4 oz sharp cheddar or hard cheese, cut into 1/2″ cubes

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Preheat oven to 450*F.

Grease a 9″x13″ pan with oil or cooking spray. Toss the vegetables with olive oil, salt, pepper, and red pepper flakes. Fill the pan, then tuck the cheese cubes in so that they are evenly spaced throughout the pan.

Roast for 45-60 minutes, or until vegetables are soft and browned on the outside.

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What is one of your fall-back meals?

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As Classic As It Gets

by Julie @savvyeats on September 1, 2010

in Recipes,Smart Food

Spaghetti and meatballs. Is there any dinner that can be considered to be more classic? I think not. And as it turns out, making the sauce and meatballs from scratch is much easier than you would expect. You’ll never want to go back to canned sauce or frozen meatballs again!

If you’re vegetarian, the marinara alone over pasta will still be amazing. Try this now, while tomatoes are perfectly in season!

Classic Marinara

These are easy to make simultaneously. Should you choose to do so, here’s the order I’d recommend working in:

1. Start soaking the bread in the milk.

2. Cook the garlic and onions for the meatballs.

3. While the bread soaks and the garlic/onions cool, start making the marinara sauce and heat water for the pasta.

4. While the sauce simmers, cook the pasta according to package directions and make the meatballs.

5. Drop the finished meatballs in the simmering sauce, and the marinara and meatballs will be done at the same time.

Classic Marinara Sauce

2 T olive oil

1 medium onion, chopped

3 garlic cloves, minced

1 T dried basil

1 1/2 T dried oregano

1 T dried rosemary

1/2 c dry white wine

2 c chopped zucchini

6 1/2 c crushed tomatoes, fresh or canned

Salt and pepper to taste

In a large sauce pot over medium heat, heat the oil. Add the onion and garlic and cook, stirring occasionally, until fragrant, about 3 minutes. Add the dried spices and wine and stir for one minute.

Zucchini

Add the zucchini, tomatoes and 1 cup of water. I used a combination of fresh and canned tomatoes, because I ran out of fresh…oops! Cover the sauce and simmer for about 30 minutes. Uncover and continue to cook, allowing the sauce to thicken for 15-20 minutes.

Tomatoes

Classic Meatballs

1 1/2 c torn bread

1 c milk

3 T olive oil

3 cloves garlic, minced

1 medium onion, diced

1 lb ground beef or turkey

1 whole egg, beaten

1 T dried oregano

2 tsp dried rosemary

1 tsp salt

1 tsp pepper

Soak the bread in the milk for 30 minutes. In the meantime, heat 1 T of the oil over medium heat. Add the garlic and onion and cook until translucent and fragrant, about 4-6 minutes. Remove from heat and allow to cool

OnionGarlic

Squeeze the milk out of the bread so that it is soggy but not sopping. It should stick together in a ball when pressed together, rather than falling apart.

Mix the meat, bread, onion and garlic in a medium-sized mixing bowl. Mix in the egg and spices.

Heat the rest of the oil in a skillet over medium-high heat. Drop 1″ balls of the meatball mixture into the oil, leaving an 1-2″ of free space around each meatball. You won’t be able to fit them all into the pan at once. Allow each meatballto brown for 2 minutes, then flip to an uncooked edge. Continue browning each edge for 2 minutes before flipping to the next until all sides are browned. Repeat with the rest of the meatballs until all of them are cooked.

As each meatball is browned, add it to the marinara so that it will get cooked all the way through.

Marinara

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The Little Things #14

August 31, 2010

If you are a new reader (hi, new readers!), you may not know about my Little Things series. So often, we get caught up in our day to day routines and forget to appreciate the little things in life.  In these posts, I like to honor the details that are making me happy today, and ask [...]

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Mac and Cheese + Pumpkin Puree!

August 30, 2010

When I saw Pumpkin Mac & Cheese on Never Home Maker’s blog, I knew I needed to make it immediately for 4 reasons: 1. I still had some chopped pumpkin leftover from when I made pumpkin risotto. 2. I had some plain pasta in the fridge that needed to be used up. 3. Dan hasn’t [...]

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How to Make the Perfect Risotto

August 27, 2010

Risotto is one of my absolute favorite dishes to make. It is so versatile, and once you get the process down, it is a breeze to make! I love risotto because there are so many ways to flavor it, but it always tastes fantastic. When I saw this baby at the Farmer’s Market last weekend, [...]

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Millions of Peaches

August 26, 2010

As I mentioned in my post on canning, my most recent canning endeavors involve peaches. I found local (but not organic) peaches at our co-op for $1.59 a pound this week…what a steal!

I’ve also been on a fruit butter kick. I love the creamy smoothness of apple and pumpkin butter, but it is hard to find such spreads made of other fruits. Plus, they are super easy to make, and require much less attention and babysitting than jams or jellies do.

SPICED PEACH BUTTER RECIPE

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Extending the Seasons: Canning

August 24, 2010

In my strive to eat both locally and seasonally, I have been buying produce in bulk when it is at its cheapest, and transforming it to enjoy through the winter.

Why Do I Can?

Because it allows me to eat locally all year long. Because it means I will be able to bring back the flavor and feeling of summer on a snowy December day. Because it gives me full control over the amount of sugar added to the preserves. Because I can season my preserves however I want , giving me more flavor options than I would find at the co-op.

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Clip Me In!

August 23, 2010

As you may know, our honeymoon next month is a biking tour of northern Italy, and my training has me riding over 100 miles a week. Because of this, some of my biking gear needed an upgrade!

I recently switched from platform pedals (you know, the flat pedals that almost all bikes come with) to clipless pedals…

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Edible Graham Crackers

August 20, 2010

I love graham crackers. Okay, I take that back. I love the idea of graham crackers. The complex molasses flavor, the crumbly texture, the hint of sweetness.

Unfortunately, all of the brands I’ve tried have had the no-so-complex flavor of cardboard, with the texture to match. And sometimes, way too much sugar to cover up the lack of other flavors. I will eat them on occasion, but mostly use them as a vehicle of getting dessert pesto or dessert hummus to my mouth.

Once I saw that Edible Ashley had her own graham cracker recipe, I knew I had to try them! A short list of staple ingredients? Only one bowl required? Yes please!

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On Eating Ethically

August 19, 2010

Ethical eating is near and dear to my heart. Ever since I decided not to pursue a job with a big-name food company, my opinions regarding food have been growing and changing.

So here are my food ‘rules.’ thoughts on eating, in no particular order. I can’t bear to call them rules, because I don’t follow them 100% of the time; nobody is perfect!

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